| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2024 |
Swim |
|
Free Style |
1.0 mi |
32:57 |
32:57 |
 |
| 6/7/2024 |
Run |
|
Default |
2.1 mi |
21:45 |
10:10 |
|
| 6/6/2024 |
Run |
|
Default |
1.2 mi |
11:59 |
10:21 |
|
| 6/5/2024 |
Run |
|
Default |
3.7 mi |
40:16 |
10:48 |
|
| 6/5/2024 |
Run |
|
Default |
0.4 mi |
4:43 |
13:08 |
|
| 6/5/2024 |
Bike |
|
Default |
18.1 mi |
1:07:39 |
3:45 |
|
| 6/4/2024 |
Run |
|
Default |
5.3 mi |
47:08 |
8:55 |
|
| 6/3/2024 |
Run |
|
Default |
1.1 mi |
12:21 |
11:08 |
|
| 6/2/2024 |
Swim |
|
Free Style |
750.0 m |
15:27 |
33:10 |
|
| 6/2/2024 |
Run |
|
Default |
12.0 mi |
1:53:00 |
9:24 |
|
| 6/1/2024 |
Run |
|
Default |
5.1 mi |
54:53 |
10:49 |
|
| 5/31/2024 |
Run |
|
Default |
3.0 mi |
28:36 |
9:29 |
|
| 5/31/2024 |
Run |
|
Default |
1.2 mi |
11:17 |
9:49 |
|
| 5/30/2024 |
Run |
|
Default |
4.1 mi |
40:14 |
9:51 |
|
| 5/30/2024 |
Bike |
|
Default |
15.5 mi |
1:01:33 |
3:59 |
|
| 5/29/2024 |
Run |
|
Default |
5.1 mi |
50:34 |
10:00 |
|
| 5/29/2024 |
Weights |
|
|
|
30:00 |
|
|
| 5/28/2024 |
Run |
|
Default |
6.0 mi |
56:14 |
9:20 |
|
| 5/27/2024 |
Run |
|
Default |
4.1 mi |
39:59 |
9:47 |
|
| 5/26/2024 |
Run |
|
Default |
10.0 mi |
1:42:03 |
10:11 |
|
| 5/26/2024 |
Swim |
|
Free Style |
500.0 m |
15:00 |
48:17 |
|
| 5/26/2024 |
Swim |
|
Free Style |
600.0 m |
15:00 |
40:15 |
|
| 5/25/2024 |
Run |
|
Default |
4.1 mi |
43:18 |
10:36 |
|
| 5/24/2024 |
Run |
|
Default |
4.1 mi |
39:28 |
9:44 |
|
| 5/23/2024 |
Run |
|
Default |
4.1 mi |
41:50 |
10:14 |
|
| 5/23/2024 |
Bike |
|
Default |
9.2 mi |
36:32 |
3:59 |
|
| 5/22/2024 |
Run |
|
Default |
4.1 mi |
43:41 |
10:41 |
|
| 5/22/2024 |
Weights |
|
|
|
25:00 |
|
|
| 5/21/2024 |
Run |
|
Default |
5.2 mi |
52:12 |
10:01 |
|
| 5/20/2024 |
Run |
|
Default |
4.1 mi |
39:36 |
9:40 |
|
| 5/20/2024 |
Bike |
|
Default |
8.6 mi |
37:59 |
4:24 |
|
| 5/19/2024 |
Run |
|
Default |
7.1 mi |
1:07:17 |
9:30 |
|
| 5/18/2024 |
Run |
|
Default |
4.1 mi |
47:01 |
11:30 |
|
| 5/17/2024 |
Run |
|
Default |
1.2 mi |
11:58 |
10:19 |
|
| 5/16/2024 |
Run |
|
Default |
1.1 mi |
12:39 |
11:06 |
|
| 5/16/2024 |
Bike |
|
Default |
0.6 mi |
30:53 |
53:15 |
|
| 5/15/2024 |
Run |
|
Default |
4.1 mi |
39:49 |
9:45 |
|
| 5/15/2024 |
Weights |
|
|
|
25:00 |
|
|
| 5/14/2024 |
Run |
|
Default |
4.1 mi |
40:37 |
9:59 |
|
| 5/13/2024 |
Run |
|
Default |
1.2 mi |
12:44 |
11:05 |
|
| 5/12/2024 |
Run |
|
Default |
10.1 mi |
1:36:55 |
9:34 |
|
| 5/11/2024 |
Run |
|
Default |
4.1 mi |
39:34 |
9:41 |
|
| 5/10/2024 |
Run |
|
Default |
4.1 mi |
39:15 |
9:38 |
|
| 5/9/2024 |
Run |
|
Default |
4.1 mi |
39:57 |
9:52 |
|
| 5/9/2024 |
Run |
|
Default |
|
0:38 |
15:47 |
|
| 5/8/2024 |
Run |
|
Default |
4.1 mi |
41:43 |
10:05 |
|
| 5/7/2024 |
Run |
|
Default |
5.1 mi |
46:15 |
9:03 |
|
| 5/6/2024 |
Run |
|
Default |
4.0 mi |
38:11 |
9:32 |
|
| 5/6/2024 |
Run |
|
Default |
0.1 mi |
1:19 |
14:34 |
|
| 5/5/2024 |
Run |
|
Default |
5.4 mi |
55:35 |
10:16 |
|
| 5/5/2024 |
Run |
|
Default |
2.9 mi |
29:08 |
10:12 |
|
| 5/4/2024 |
Run |
|
Default |
4.1 mi |
43:57 |
10:48 |
|
| 5/3/2024 |
Run |
|
Default |
4.1 mi |
38:54 |
9:31 |
|
| 5/2/2024 |
Run |
|
Default |
4.1 mi |
42:42 |
10:28 |
|
| 5/2/2024 |
Bike |
|
Default |
4.3 mi |
30:23 |
7:04 |
|
| 5/1/2024 |
Bike |
|
Default |
1.7 mi |
9:04 |
5:30 |
|
| 5/1/2024 |
Run |
|
Default |
4.1 mi |
38:10 |
9:25 |
|
| 5/1/2024 |
Run |
|
Default |
0.1 mi |
0:37 |
10:17 |
|
| 5/1/2024 |
Bike |
|
Default |
1.6 mi |
8:20 |
5:09 |
|
| 5/1/2024 |
Weights |
|
|
|
25:00 |
|
|
| 4/30/2024 |
Run |
|
Default |
5.1 mi |
48:24 |
9:28 |
|
| 4/29/2024 |
Run |
|
Default |
4.1 mi |
42:06 |
10:21 |
|
| 4/29/2024 |
Bike |
|
Default |
0.2 mi |
30:33 |
2:32:47 |
|
| 4/28/2024 |
Run |
|
Default |
3.2 mi |
34:05 |
10:40 |
|
| 4/27/2024 |
Run |
|
Default |
1.1 mi |
10:30 |
9:33 |
|
| 4/27/2024 |
Run |
|
Default |
3.2 mi |
20:58 |
6:37 |
|
| 4/27/2024 |
Run |
|
Default |
0.7 mi |
10:23 |
14:38 |
|
| 4/26/2024 |
Run |
|
Default |
1.2 mi |
12:50 |
10:58 |
|
| 4/25/2024 |
Run |
|
Default |
3.0 mi |
34:13 |
11:18 |
|
| 4/24/2024 |
Run |
|
Default |
5.2 mi |
51:13 |
9:49 |
|
| 4/23/2024 |
Run |
|
Default |
4.0 mi |
44:26 |
11:04 |
|
| 4/22/2024 |
Run |
|
Default |
1.2 mi |
13:46 |
11:46 |
|
| 4/21/2024 |
Run |
|
Default |
4.2 mi |
43:58 |
10:33 |
|
| 4/20/2024 |
Run |
|
Default |
5.2 mi |
48:01 |
9:20 |
|
| 4/19/2024 |
Run |
|
Default |
7.1 mi |
1:16:25 |
10:50 |
|
| 4/18/2024 |
Run |
|
Default |
1.2 mi |
11:33 |
10:03 |
|
| 4/17/2024 |
Run |
|
Default |
3.2 mi |
34:06 |
10:32 |
|
| 4/17/2024 |
Bike |
|
Default |
0.5 mi |
30:10 |
56:56 |
|
| 4/16/2024 |
Run |
|
Default |
4.6 mi |
47:42 |
10:19 |
|
| 4/16/2024 |
Run |
|
Default |
0.8 mi |
5:00 |
6:40 |
|
| 4/15/2024 |
Run |
|
Default |
10.0 mi |
1:46:57 |
10:40 |
|
| 4/14/2024 |
Run |
|
Default |
10.2 mi |
1:54:51 |
11:14 |
|
| 4/13/2024 |
Run |
|
Default |
5.1 mi |
50:52 |
9:55 |
|
| 4/12/2024 |
Run |
|
Default |
2.2 mi |
23:35 |
10:43 |
|
| 4/11/2024 |
Run |
|
Default |
6.1 mi |
1:05:58 |
10:53 |
|
| 4/10/2024 |
Bike |
|
Default |
0.5 mi |
31:01 |
57:26 |
|
| 4/10/2024 |
Run |
|
Default |
3.3 mi |
32:58 |
10:04 |
|
| 4/9/2024 |
Run |
|
Default |
5.4 mi |
1:10:14 |
13:01 |
|
| 4/8/2024 |
Run |
|
Default |
3.3 mi |
33:22 |
10:17 |
|
| 4/7/2024 |
Run |
|
Default |
11.2 mi |
1:54:35 |
10:17 |
|
| 4/6/2024 |
Run |
|
Default |
4.1 mi |
42:30 |
10:24 |
|
| 4/5/2024 |
Run |
|
Default |
3.1 mi |
28:36 |
9:16 |
|
| 4/4/2024 |
Run |
|
Default |
5.2 mi |
52:45 |
10:10 |
|
| 4/3/2024 |
Run |
|
Default |
2.2 mi |
22:23 |
10:14 |
|
| 4/3/2024 |
Bike |
|
Default |
|
30:58 |
|
|
| 4/2/2024 |
Run |
|
Default |
4.1 mi |
44:00 |
10:47 |
|
| 4/1/2024 |
Run |
|
Default |
2.2 mi |
22:58 |
10:27 |
|
| 3/31/2024 |
Run |
|
Default |
5.2 mi |
56:51 |
11:03 |
|
| 3/30/2024 |
Run |
|
Default |
4.0 mi |
45:16 |
11:19 |
|
| 3/29/2024 |
Run |
|
Default |
1.2 mi |
13:27 |
11:43 |
|
|