| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2024 |
Run |
|
Walking brisk |
2.1 mi |
35:52 |
17:05 |
 |
| 5/27/2024 |
Run |
|
Walking brisk |
1.8 mi |
29:00 |
16:35 |
|
| 5/27/2024 |
Run |
|
Cycling |
36.4 mi |
2:38:15 |
4:21 |
|
| 5/26/2024 |
Run |
|
Walking brisk |
2.1 mi |
35:35 |
16:57 |
|
| 5/26/2024 |
Run |
|
Cycling |
35.1 mi |
2:30:40 |
4:18 |
|
| 5/25/2024 |
Run |
|
Walking brisk |
1.7 mi |
27:50 |
16:53 |
|
| 5/25/2024 |
Run |
|
Cycling |
46.3 mi |
3:17:08 |
4:16 |
|
| 5/24/2024 |
Run |
|
Walking brisk |
1.2 mi |
20:00 |
16:40 |
|
| 5/23/2024 |
Run |
|
Walking brisk |
1.2 mi |
20:53 |
16:59 |
|
| 5/22/2024 |
Run |
|
Walking brisk |
1.7 mi |
27:45 |
16:49 |
|
| 5/21/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:49 |
16:58 |
|
| 5/20/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:53 |
17:00 |
|
| 5/20/2024 |
Run |
|
Cycling |
25.3 mi |
1:43:29 |
4:06 |
|
| 5/19/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:56 |
16:44 |
|
| 5/19/2024 |
Run |
|
Cycling |
45.0 mi |
3:11:59 |
4:16 |
|
| 5/18/2024 |
Run |
|
Walking brisk |
2.5 mi |
42:29 |
17:00 |
|
| 5/17/2024 |
Run |
|
Walking brisk |
1.2 mi |
20:04 |
16:43 |
|
| 5/16/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:13 |
16:56 |
|
| 5/15/2024 |
Run |
|
Walking brisk |
1.1 mi |
17:28 |
16:39 |
|
| 5/14/2024 |
Run |
|
Walking brisk |
0.5 mi |
8:17 |
16:34 |
|
| 5/13/2024 |
Run |
|
Walking brisk |
2.0 mi |
33:16 |
16:39 |
|
| 5/12/2024 |
Run |
|
Walking brisk |
1.3 mi |
21:40 |
16:56 |
|
| 5/12/2024 |
Run |
|
Cycling |
27.1 mi |
1:46:20 |
3:56 |
|
| 5/11/2024 |
Run |
|
Walking brisk |
1.5 mi |
24:29 |
16:54 |
|
| 5/11/2024 |
Run |
|
Cycling |
25.5 mi |
1:41:26 |
3:59 |
|
| 5/10/2024 |
Run |
|
Walking brisk |
1.2 mi |
19:50 |
16:57 |
|
| 5/9/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:02 |
17:11 |
|
| 5/8/2024 |
Run |
|
Walking brisk |
1.2 mi |
19:24 |
16:53 |
|
| 5/7/2024 |
Run |
|
Walking brisk |
1.2 mi |
20:52 |
16:50 |
|
| 5/6/2024 |
Run |
|
Walking brisk |
1.2 mi |
19:56 |
16:37 |
|
| 5/6/2024 |
Run |
|
Walking brisk |
3.2 mi |
52:23 |
16:11 |
|
| 5/5/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:59 |
16:53 |
|
| 5/5/2024 |
Run |
|
Cycling |
41.2 mi |
2:50:31 |
4:09 |
|
| 5/4/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:39 |
17:33 |
|
| 5/4/2024 |
Run |
|
Virtual Cycling |
10.0 mi |
35:47 |
3:34 |
|
| 5/4/2024 |
Run |
|
Walking brisk |
3.2 mi |
53:43 |
16:57 |
|
| 5/3/2024 |
Run |
|
Walking brisk |
2.3 mi |
38:38 |
16:49 |
|
| 5/3/2024 |
Run |
|
Cycling |
20.1 mi |
1:23:02 |
4:09 |
|
| 5/2/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:28 |
17:02 |
|
| 5/2/2024 |
Run |
|
Virtual Cycling |
12.6 mi |
46:18 |
3:40 |
|
| 5/1/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:11 |
16:59 |
|
| 4/30/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:04 |
16:56 |
|
| 4/29/2024 |
Run |
|
Walking brisk |
0.5 mi |
8:50 |
17:00 |
|
| 4/28/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:26 |
16:52 |
|
| 4/28/2024 |
Run |
|
Cycling |
62.3 mi |
4:04:59 |
3:57 |
|
| 4/27/2024 |
Run |
|
Walking brisk |
0.5 mi |
8:32 |
15:48 |
|
| 4/27/2024 |
Run |
|
Cycling |
42.1 mi |
2:52:29 |
4:06 |
|
| 4/26/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:10 |
16:59 |
|
| 4/25/2024 |
Run |
|
Walking brisk |
1.2 mi |
19:34 |
17:02 |
|
| 4/24/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:56 |
16:45 |
|
| 4/23/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:23 |
17:01 |
|
| 4/22/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:21 |
17:20 |
|
| 4/22/2024 |
Run |
|
Walking brisk |
1.1 mi |
16:54 |
15:57 |
|
| 4/22/2024 |
Run |
|
Cycling |
40.1 mi |
2:43:17 |
4:05 |
|
| 4/21/2024 |
Run |
|
Walking brisk |
1.6 mi |
28:28 |
17:28 |
|
| 4/21/2024 |
Run |
|
Cycling |
40.2 mi |
2:47:05 |
4:10 |
|
| 4/20/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:21 |
17:19 |
|
| 4/20/2024 |
Run |
|
Cycling |
63.0 mi |
4:11:58 |
4:00 |
|
| 4/19/2024 |
Run |
|
Walking brisk |
1.4 mi |
23:13 |
16:15 |
|
| 4/18/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:20 |
17:04 |
|
| 4/17/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:35 |
17:10 |
|
| 4/16/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:56 |
17:04 |
|
| 4/15/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:26 |
17:17 |
|
| 4/14/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:52 |
17:02 |
|
| 4/14/2024 |
Run |
|
Cycling |
55.1 mi |
3:41:43 |
4:02 |
|
| 4/13/2024 |
Run |
|
Walking brisk |
2.1 mi |
34:58 |
16:59 |
|
| 4/13/2024 |
Run |
|
Walking brisk |
1.0 mi |
16:33 |
16:24 |
|
| 4/13/2024 |
Run |
|
Cycling |
50.3 mi |
3:14:12 |
3:52 |
|
| 4/12/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:40 |
17:00 |
|
| 4/11/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:16 |
16:46 |
|
| 4/10/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:44 |
16:43 |
|
| 4/9/2024 |
Run |
|
Walking brisk |
0.6 mi |
9:07 |
16:18 |
|
| 4/8/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:50 |
16:54 |
|
| 4/7/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:39 |
17:04 |
|
| 4/7/2024 |
Run |
|
Cycling |
55.3 mi |
3:30:13 |
3:49 |
|
| 4/6/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:41 |
17:07 |
|
| 4/6/2024 |
Run |
|
Cycling |
55.0 mi |
3:13:08 |
3:31 |
|
| 4/5/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:45 |
16:57 |
|
| 4/4/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:03 |
17:01 |
|
| 4/3/2024 |
Run |
|
Walking brisk |
1.5 mi |
24:51 |
16:55 |
|
| 4/2/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:55 |
16:51 |
|
| 4/1/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:06 |
16:57 |
|
| 3/31/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:59 |
16:49 |
|
| 3/31/2024 |
Run |
|
Virtual Cycling |
12.6 mi |
40:36 |
3:13 |
|
| 3/31/2024 |
Run |
|
Easy |
2.3 mi |
21:20 |
9:24 |
|
| 3/30/2024 |
Run |
|
Easy |
3.1 mi |
28:13 |
9:00 |
|
| 3/30/2024 |
Run |
|
Cycling |
26.3 mi |
1:38:32 |
3:46 |
|
| 3/29/2024 |
Run |
|
Walking brisk |
1.0 mi |
17:16 |
17:06 |
|
| 3/28/2024 |
Run |
|
Walking brisk |
1.1 mi |
17:47 |
16:57 |
|
| 3/27/2024 |
Run |
|
Walking brisk |
1.3 mi |
21:25 |
16:45 |
|
| 3/26/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:37 |
16:57 |
|
| 3/26/2024 |
Run |
|
Trail |
3.2 mi |
35:21 |
11:03 |
|
| 3/26/2024 |
Run |
|
Cycling |
22.1 mi |
1:25:18 |
3:52 |
|
| 3/25/2024 |
Run |
|
Virtual Cycling |
15.2 mi |
50:19 |
3:19 |
|
| 3/25/2024 |
Run |
|
Walking brisk |
2.1 mi |
32:27 |
15:50 |
|
| 3/25/2024 |
Run |
|
Cycling |
10.1 mi |
51:49 |
5:09 |
|
| 3/25/2024 |
Run |
|
Easy |
2.3 mi |
20:22 |
9:01 |
|
| 3/24/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:50 |
16:48 |
|
| 3/24/2024 |
Run |
|
Virtual Cycling |
12.4 mi |
41:00 |
3:18 |
|
| 3/24/2024 |
Run |
|
Easy |
2.4 mi |
20:21 |
8:23 |
|
|