Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2024 Run
Sandy River Delta
 Long 10.1 mi 1:36:23 9:35
6/8/2024 Supernatural   VR Workout   30:25  
6/8/2024 Walk   Default 1.4 mi 1:04:39 46:11
6/8/2024 Run
Historic Irvington
 Easy 5.2 mi 50:06 9:43
6/7/2024 Run
Laurelhurst Park
 Recovery 1.1 mi 12:14 10:50
6/7/2024 Walk   Default 1.4 mi 33:50 23:40
6/7/2024 Run
Laurelhurst Park
 Recovery 1.1 mi 11:47 10:55
6/6/2024 Walk   Default 1.5 mi 1:21:19 54:13
6/6/2024 Walk   Default 2.3 mi 56:19 24:49
6/5/2024 Walk   Default 1.8 mi 1:15:46 42:06
6/5/2024 Supernatural   VR Workout   40:07  
6/5/2024 Run
Mt Tabor
 Hill 7.5 mi 1:10:28 9:22
6/4/2024 Supernatural   VR Workout   1:55:33  
6/4/2024 Walk   Default 1.6 mi 1:13:31 45:57
6/4/2024 Run
Parks of Portland
 Easy 7.1 mi 1:07:31 9:30
6/3/2024 Default_30   Default   25:15  
6/3/2024 Walk   Default 1.7 mi 1:09:11 41:56
6/3/2024 Walk   Default 2.3 mi 54:25 24:05
6/2/2024 Supernatural   VR Workout   38:17  
6/2/2024 Walk   Default 1.7 mi 45:44 26:36
6/2/2024 Run
Sandy River Delta
 Long 10.2 mi 1:34:47 9:16
6/1/2024 Supernatural   VR Workout   30:13  
6/1/2024 Walk   Default 1.5 mi 1:00:59 41:30
6/1/2024 Run
SE Bikelane
 Easy 5.3 mi 49:02 9:11
5/31/2024 Walk   Default 1.1 mi 33:14 29:41
5/31/2024 Walk   Default 2.3 mi 58:18 25:41
5/30/2024 Supernatural   VR Workout   12:36  
5/30/2024 Walk   Default 1.6 mi 56:07 34:39
5/30/2024 Run
Parks of Portland
 Default 6.2 mi 59:13 9:34
5/29/2024 Supernatural   VR Workout   28:30  
5/29/2024 Walk   Default 1.2 mi 39:01 32:31
5/29/2024 Run
SE Bikelane
 Easy 6.0 mi 58:37 9:46
5/28/2024 Supernatural   VR Workout   37:32  
5/28/2024 Walk   Default 3.0 mi 1:50:46 36:48
5/28/2024 Supernatural   VR Workout   25:29  
5/28/2024 Run
Parks of Portland
 Easy 7.1 mi 1:10:13 9:54
5/27/2024 Supernatural   VR Workout   22:58  
5/27/2024 Walk   Default 3.0 mi 1:43:56 34:19
5/26/2024 Walk   Default 0.1 mi 24:20 2:53:46
5/26/2024 Run   Long 10.6 mi 1:40:38 9:30
5/25/2024 Supernatural   VR Workout   35:52  
5/25/2024 Walk   Default 2.7 mi 1:31:21 33:51
5/25/2024 Run
Bridges of Portland
 Easy 6.1 mi 59:12 9:40
5/24/2024 Supernatural   VR Workout   42:13  
5/24/2024 Walk   Default 2.3 mi 56:56 25:12
5/23/2024 Supernatural   VR Workout   33:03  
5/23/2024 Walk   Default 2.1 mi 1:27:48 42:50
5/23/2024 Run
Parks of Portland
 Easy 7.3 mi 1:10:22 9:40
5/22/2024 Supernatural   VR Workout   33:25  
5/22/2024 Walk   Default 2.3 mi 53:00 23:21
5/21/2024 Supernatural   VR Workout   33:14  
5/21/2024 Walk   Default 1.0 mi 1:37:14 1:37:15
5/21/2024 Run
Laurelhurst Park
 Easy 3.2 mi 29:18 9:15
5/21/2024 Run
Laurelhurst Park
 Easy 2.0 mi 20:57 10:26
5/20/2024 Supernatural   VR Workout   20:22  
5/20/2024 Supernatural   VR Workout   26:13  
5/20/2024 Walk   Default 2.2 mi 49:13 22:05
5/19/2024 Supernatural   VR Workout   30:07  
5/19/2024 Walk   Default 1.5 mi 59:33 40:31
5/19/2024 Walk   Default 3.0 mi 1:17:13 25:40
5/18/2024 Walk   Default 1.8 mi 1:14:55 41:10
5/18/2024 Run
SE Bikelane
 Easy 5.2 mi 50:29 9:45
5/17/2024 Walk   Default 1.3 mi 43:44 34:43
5/17/2024 Walk   Default 2.3 mi 55:51 24:05
5/16/2024 Supernatural   VR Workout   29:42  
5/16/2024 Walk   Default 1.4 mi 45:15 31:52
5/16/2024 Walk   Default 1.2 mi 40:49 34:19
5/16/2024 Run
Parks of Portland
 Easy 5.7 mi 57:42 10:04
5/15/2024 Supernatural   VR Workout   33:32  
5/15/2024 Walk   Default 1.3 mi 38:45 30:31
5/15/2024 Run
Laurelhurst Park
 Recovery 4.3 mi 45:37 10:43
5/14/2024 Supernatural   VR Workout   25:40  
5/14/2024 Supernatural   VR Workout   8:49  
5/14/2024 Walk   Default 1.4 mi 56:15 41:40
5/14/2024 Walk   Default 2.3 mi 53:49 23:06
5/13/2024 Walk   Default 1.8 mi 58:57 32:03
5/13/2024 Walk   Default 2.3 mi 58:12 25:26
5/12/2024 Supernatural   VR Workout   49:59  
5/12/2024 Walk   Default 1.5 mi 38:24 25:47
5/12/2024 Supernatural   VR Workout   6:53  
5/12/2024 Run
God's Thumb
 Hill 8.4 mi 1:41:03 12:01
5/11/2024 Walk   Default 3.5 mi 1:41:30 29:06
5/11/2024 Run
Lincoln City
 Easy 5.3 mi 53:33 10:07
5/10/2024 Walk   Default 4.1 mi 2:07:42 30:51
5/10/2024 Walk   Default 2.5 mi 1:04:42 26:19
5/9/2024 Walk   Default 1.5 mi 1:21:16 55:18
5/9/2024 Run
Laurelhurst Park
 Recovery 4.4 mi 45:16 10:16
5/8/2024 Supernatural   VR Workout   32:09  
5/8/2024 Walk   Default 1.8 mi 1:22:21 46:32
5/8/2024 Run
Mt Tabor
 Hill 7.5 mi 1:10:33 9:26
5/7/2024 Walk   Default 1.1 mi 29:55 26:43
5/7/2024 Supernatural   VR Workout   45:20  
5/7/2024 Walk   Default 1.4 mi 1:39:33 1:12:41
5/7/2024 Run
Parks of Portland
 Easy 7.2 mi 1:07:51 9:26
5/6/2024 Walk   Default 2.8 mi 1:45:14 37:52
5/6/2024 Walk   Default 2.3 mi 53:55 23:27
5/5/2024 Supernatural   VR Workout   46:49  
5/5/2024 Walk   Default 1.7 mi 57:20 33:32
5/5/2024 Run
Sandy River Delta
 Long 10.6 mi 1:37:36 9:15
5/4/2024 Walk   Default 1.8 mi 56:49 32:29
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