| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
55:59 |
4:52 |
 |
| 5/31/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
2.8 mi |
2:45:00 |
1:00:00 |
|
| 5/30/2024 |
ElliptiGO |
From Work |
Default |
11.5 mi |
56:40 |
4:57 |
|
| 5/30/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
57:57 |
5:02 |
|
| 5/30/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
2.5 mi |
2:30:00 |
1:00:00 |
|
| 5/29/2024 |
ElliptiGO |
From Work |
Default |
11.5 mi |
57:11 |
5:00 |
|
| 5/29/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
1:00:53 |
5:17 |
|
| 5/29/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
2.0 mi |
2:00:00 |
1:00:00 |
|
| 5/28/2024 |
ElliptiGO |
From Work |
Default |
11.5 mi |
56:21 |
4:56 |
|
| 5/28/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
59:43 |
5:11 |
|
| 5/28/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/27/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
14:23 |
7:37 |
|
| 5/27/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
13:25 |
7:04 |
|
| 5/26/2024 |
Run |
Downtown Madison |
Easy |
1.6 mi |
13:20 |
8:30 |
|
| 5/26/2024 |
Run |
Run Madtown |
Race |
13.1 mi |
1:14:33 |
5:42 |
|
| 5/26/2024 |
Run |
Downtown Madison |
Easy |
2.4 mi |
18:24 |
7:35 |
|
| 5/25/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
14:08 |
7:27 |
|
| 5/25/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
10:58 |
5:52 |
|
| 5/24/2024 |
ElliptiGO |
From Work |
Default |
11.5 mi |
53:55 |
4:43 |
|
| 5/24/2024 |
Run |
To Work |
Easy |
10.7 mi |
1:30:59 |
8:33 |
|
| 5/24/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/23/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:24:46 |
7:54 |
|
| 5/23/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
1:00:48 |
5:17 |
|
| 5/23/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.3 mi |
1:15:00 |
1:00:00 |
|
| 5/22/2024 |
ElliptiGO |
From Work |
Default |
11.5 mi |
53:08 |
4:38 |
|
| 5/22/2024 |
Run |
To Work |
Easy |
10.6 mi |
1:32:16 |
8:42 |
|
| 5/22/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/21/2024 |
Run |
From Work |
Easy |
10.9 mi |
1:25:10 |
7:51 |
|
| 5/21/2024 |
Run |
To Work |
Easy |
11.1 mi |
1:30:21 |
8:09 |
|
| 5/21/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/20/2024 |
Run |
From Work |
Easy |
10.8 mi |
1:22:25 |
7:40 |
|
| 5/20/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
58:08 |
5:03 |
|
| 5/20/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
0.8 mi |
45:00 |
1:00:00 |
|
| 5/19/2024 |
Run |
Arboretum |
Easy |
15.4 mi |
2:01:52 |
7:56 |
|
| 5/18/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.8 mi |
13:57 |
7:43 |
|
| 5/18/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
12:27 |
6:25 |
|
| 5/18/2024 |
ElliptiGO |
Downtown Madison |
Default |
2.0 mi |
14:38 |
7:28 |
|
| 5/18/2024 |
ElliptiGO |
Downtown Madison |
Default |
1.9 mi |
14:06 |
7:26 |
|
| 5/18/2024 |
Run |
Lakeshore Preserve |
Easy |
7.2 mi |
57:47 |
8:04 |
|
| 5/17/2024 |
Run |
From Work |
Easy |
10.8 mi |
1:24:29 |
7:51 |
|
| 5/17/2024 |
Run |
To Work |
Easy |
10.6 mi |
1:25:07 |
8:01 |
|
| 5/16/2024 |
ElliptiGO |
Downtown Madison |
Default |
0.3 mi |
2:30 |
9:37 |
|
| 5/16/2024 |
ElliptiGO |
Downtown Madison |
Default |
0.7 mi |
6:00 |
9:06 |
|
| 5/16/2024 |
ElliptiGO |
Downtown Madison |
Default |
2.6 mi |
22:27 |
8:33 |
|
| 5/16/2024 |
Run |
Arboretum |
Easy |
12.4 mi |
1:41:22 |
8:11 |
|
| 5/15/2024 |
Run |
From Work |
Double Threshold |
10.7 mi |
1:08:06 |
6:22 |
|
| 5/15/2024 |
Run |
To Work |
Double Threshold |
10.7 mi |
1:09:40 |
6:31 |
|
| 5/15/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/14/2024 |
ElliptiGO |
From Work |
Default |
11.4 mi |
57:44 |
5:05 |
|
| 5/14/2024 |
Run |
To Work |
Easy |
10.7 mi |
1:25:02 |
7:59 |
|
| 5/14/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/13/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:19:24 |
7:25 |
|
| 5/13/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
57:58 |
5:02 |
|
| 5/13/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
2.5 mi |
2:30:00 |
1:00:00 |
|
| 5/12/2024 |
Run |
Arboretum |
Easy |
6.6 mi |
51:51 |
7:55 |
|
| 5/11/2024 |
ElliptiGO |
Lake Wingra |
Default |
7.0 mi |
36:58 |
5:19 |
|
| 5/11/2024 |
Run |
Arboretum |
Easy |
8.3 mi |
1:05:11 |
7:52 |
|
| 5/10/2024 |
Run |
To Work |
Easy |
11.9 mi |
1:36:26 |
8:08 |
|
| 5/10/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/9/2024 |
Run |
From Work |
Double Threshold |
10.8 mi |
1:14:32 |
6:56 |
|
| 5/9/2024 |
Run |
To Work |
Double Threshold |
10.6 mi |
1:10:10 |
6:37 |
|
| 5/8/2024 |
ElliptiGO |
From Work |
Default |
11.6 mi |
55:50 |
4:49 |
|
| 5/8/2024 |
Run |
To Work |
Easy |
10.7 mi |
1:24:18 |
7:55 |
|
| 5/8/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
0.5 mi |
30:00 |
1:00:00 |
|
| 5/7/2024 |
Run |
From Work |
Double Threshold |
10.6 mi |
1:07:22 |
6:20 |
|
| 5/7/2024 |
Run |
To Work |
Double Threshold |
10.6 mi |
1:10:13 |
6:37 |
|
| 5/7/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
0.5 mi |
30:00 |
1:00:00 |
|
| 5/6/2024 |
Run |
From Work |
Easy |
10.8 mi |
1:16:37 |
7:08 |
|
| 5/6/2024 |
ElliptiGO |
To Work |
Default |
11.7 mi |
56:31 |
4:51 |
|
| 5/6/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 5/5/2024 |
Run |
Arboretum |
Easy |
13.1 mi |
1:39:39 |
7:36 |
|
| 5/4/2024 |
Run |
Arboretum |
Easy |
14.9 mi |
1:54:13 |
7:41 |
|
| 5/3/2024 |
Run |
Arboretum |
Easy |
12.7 mi |
1:37:14 |
7:41 |
|
| 5/2/2024 |
ElliptiGO |
From Work |
Default |
11.4 mi |
53:18 |
4:41 |
|
| 5/2/2024 |
Run |
To Work |
Easy |
10.7 mi |
1:20:47 |
7:34 |
|
| 5/2/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.8 mi |
1:45:00 |
1:00:00 |
|
| 5/1/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:21:03 |
7:36 |
|
| 5/1/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
1:05:47 |
5:43 |
|
| 4/30/2024 |
Run |
From Work |
Double Threshold |
10.7 mi |
1:14:16 |
6:59 |
|
| 4/30/2024 |
Run |
To Work |
Double Threshold |
10.6 mi |
1:11:52 |
6:47 |
|
| 4/30/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 4/29/2024 |
Run |
From Work |
Easy |
10.6 mi |
1:18:12 |
7:22 |
|
| 4/29/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
2.3 mi |
2:15:00 |
1:00:00 |
|
| 4/28/2024 |
Run |
Arboretum |
Easy |
9.1 mi |
1:12:50 |
8:01 |
|
| 4/27/2024 |
Run |
Arboretum |
Easy |
8.2 mi |
1:02:10 |
7:35 |
|
| 4/26/2024 |
ElliptiGO |
From Work |
Default |
11.4 mi |
1:00:59 |
5:21 |
|
| 4/26/2024 |
Run |
To Work |
Easy |
10.7 mi |
1:26:07 |
8:05 |
|
| 4/26/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 4/25/2024 |
Run |
From Work |
Easy |
10.9 mi |
1:20:28 |
7:24 |
|
| 4/25/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
1:03:05 |
5:31 |
|
| 4/25/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 4/24/2024 |
Run |
From Work |
Double Threshold |
10.7 mi |
1:08:15 |
6:24 |
|
| 4/24/2024 |
Run |
To Work |
Double Threshold |
12.1 mi |
1:21:10 |
6:43 |
|
| 4/24/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
0.3 mi |
15:00 |
1:00:00 |
|
| 4/23/2024 |
ElliptiGO |
From Work |
Default |
11.4 mi |
51:04 |
4:29 |
|
| 4/23/2024 |
Run |
To Work |
Easy |
11.9 mi |
1:33:26 |
7:50 |
|
| 4/23/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.5 mi |
1:30:00 |
1:00:00 |
|
| 4/22/2024 |
Run |
From Work |
Easy |
10.7 mi |
1:16:52 |
7:10 |
|
| 4/22/2024 |
ElliptiGO |
To Work |
Default |
11.5 mi |
1:00:23 |
5:17 |
|
| 4/22/2024 |
Walk |
Confidence Power Plus Treadmill |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|