poolrunning 7 mi
Yoga
Very easy 5.6 mi
Weights
sleep 9:15
Very easy 8.6 mi
sleep 8:30
Very easy 8.4 mi
Pilates
Hill 6.9 mi
sleep 11:00
sleep 10:00
Very easy 4.6 mi
Pilates: 1 times
poolrunning: 7 mi
Run: 34 mi
sleep: 55:45
Weights: 3 times
Yoga: 1 times
Very easy 7.1 mi
Hill 7.7 mi
Very easy 8 mi
sleep 8:45
poolrunning 9 mi
sleep 8:15
Very easy 9.2 mi
Very easy 8.1 mi
Easy 12 mi
Pilates: 2 times
poolrunning: 9 mi
Run: 52 mi
sleep: 51:00
Weights: 4 times
Interval 9.1 mi
Very easy 9 mi
sleep 9:00
Very easy 6 mi
Fartlek 2.4 mi
Tempo 6.7 mi
sleep 2:00
sleep 5:00
poolrunning 6 mi
sleep 9:30
poolrunning: 15 mi
Run: 40.1 mi
sleep: 59:45
massage
Interval 10.1 mi
Very easy 4.2 mi
Very easy 3 mi
Very easy 4.8 mi
Fartlek 2.8 mi
Race 5 km
Very easy 12.1 mi
massage: 1 times
poolrunning: 6 mi
Run: 46.1 mi
sleep: 1:00:00
Interval 7.1 mi
Fartlek 2.9 mi
Very easy 1.5 mi
Fartlek 1.1 mi
Fartlek 1.5 mi
Interval 400 m
Very easy 5.1 mi
Very easy 800 m
Very easy 2 mi
Race 5000 m
Very easy 1 mi
Race 1500 m
sleep 8:00
Run: 43.6 mi
sleep: 42:15
Weights: 2 times
Very easy 1.8 mi
Run: 1.8 mi
sleep: 9:00
Weights: 1 times