Tempo 4.5 km
Tempo 10.7 km
Easy 6 km
Easy 10.8 km
Interval 10.8 km
Interval 10.5 km
Easy 5.5 km
Hill 8 km
Run: 66.8 km
Interval 15 km
Easy 10.7 km
Interval 10.6 km
Interval 10.7 km
Interval 6 km
Long 16.9 km
Hill 5.3 km
Run: 81.3 km
Tempo 10.5 km
Bike 3 km
Easy 7.2 km
Easy 10.3 km
Easy 1.2 km
Bike 3.5 km
Easy 6.5 km
Easy 18.3 km
Bike: 6.5 km
Run: 79.7 km