Swim 2600 yd
Easy 7.2 mi
Easy 7.6 mi
Bike 19.8 mi
Tempo 8.6 mi
Bike 23 mi
Swim 2400 yd
Easy 5.2 mi
Swim 2700 yd
Easy 5 mi
Easy 1.1 mi
Race 13.1 mi
Bike 46.8 mi
Bike: 89.5 mi
Run: 47.8 mi
Swim: 4.4 mi
Bike 19.7 mi
Tempo 8.7 mi
Bike 19.3 mi
Swim 2500 yd
Medium Effort 7.1 mi
Easy 6.2 mi
Easy 6.1 mi
Easy 1 mi
Bike 25 mi
Bike: 64 mi
Run: 47.2 mi
Swim: 4.2 mi
Easy 7.1 mi
Bike 19.1 mi
Swim 2000 yd
Medium Effort 5.2 mi
Swim 1700 yd
Easy 4 mi
Bike 10.2 mi
Bike: 29.3 mi
Run: 26.4 mi
Swim: 2.1 mi