Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/10/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
6/8/2024 |
Run |
None |
Easy |
6.2 mi |
|
|
|
6/7/2024 |
Run |
None |
Easy |
4.0 mi |
|
|
|
6/6/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
6/1/2024 |
Run |
None |
Race |
13.1 mi |
|
|
|
5/31/2024 |
Run |
None |
Easy |
3.0 mi |
|
|
|
5/29/2024 |
Run |
None |
Interval |
7.0 mi |
|
|
|
5/28/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
5/27/2024 |
Run |
None |
Interval |
6.2 mi |
|
|
|
5/25/2024 |
Run |
None |
Long |
10.0 mi |
|
|
|
5/24/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
5/23/2024 |
Run |
None |
Hill |
8.5 mi |
|
|
|
5/21/2024 |
Run |
None |
Interval |
10.0 mi |
|
|
|
5/20/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
5/19/2024 |
Run |
None |
Easy |
4.0 mi |
|
|
|
5/18/2024 |
Run |
None |
Long |
12.0 mi |
|
|
|
5/17/2024 |
Run |
None |
Tempo |
11.8 mi |
|
|
|
5/16/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
5/15/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
5/14/2024 |
Run |
None |
Interval |
11.0 mi |
|
|
|
5/13/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
5/12/2024 |
Run |
None |
Long |
16.0 mi |
|
|
|
5/11/2024 |
Run |
None |
Easy |
8.5 mi |
|
|
|
5/10/2024 |
Run |
None |
Tempo |
11.9 mi |
|
|
|
5/9/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
5/8/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
5/7/2024 |
Run |
None |
Interval |
13.6 mi |
|
|
|
5/6/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
5/5/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
5/4/2024 |
Run |
None |
Tempo |
10.0 mi |
|
|
|
5/3/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
5/2/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
5/1/2024 |
Run |
None |
Interval |
11.2 mi |
|
|
|
4/30/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/28/2024 |
Run |
None |
Long |
15.0 mi |
|
|
|
4/27/2024 |
Run |
None |
Easy |
7.5 mi |
|
|
|
4/26/2024 |
Run |
None |
Interval |
11.5 mi |
|
|
|
4/25/2024 |
Run |
None |
Easy |
10.0 mi |
|
|
|
4/24/2024 |
Run |
None |
Easy |
8.4 mi |
|
|
|
4/23/2024 |
Run |
None |
Interval |
13.6 mi |
|
|
|
4/22/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
4/21/2024 |
Run |
None |
Long |
15.0 mi |
|
|
|
4/20/2024 |
Run |
None |
Easy |
10.0 mi |
|
|
|
4/19/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
4/18/2024 |
Run |
None |
Interval |
12.0 mi |
|
|
|
4/17/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/16/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/15/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/14/2024 |
Run |
None |
Long |
14.0 mi |
|
|
|
4/13/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/12/2024 |
Run |
None |
Hill |
11.9 mi |
|
|
|
4/11/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/10/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
4/9/2024 |
Run |
None |
Interval |
12.5 mi |
|
|
|
4/8/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
4/7/2024 |
Run |
None |
Long |
12.0 mi |
|
|
|
4/6/2024 |
Run |
None |
Tempo |
10.0 mi |
|
|
|
4/5/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/4/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
4/3/2024 |
Run |
None |
Interval |
11.0 mi |
|
|
|
4/2/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
4/1/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
3/31/2024 |
Run |
None |
Long |
15.0 mi |
|
|
|
3/30/2024 |
Run |
None |
Easy |
10.0 mi |
|
|
|
3/29/2024 |
Run |
None |
Hill |
11.0 mi |
|
|
|
3/28/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
3/27/2024 |
Run |
None |
Interval |
12.3 mi |
|
|
|
3/26/2024 |
Run |
None |
Easy |
3.5 mi |
|
|
|
3/25/2024 |
Run |
None |
Easy |
3.0 mi |
|
|
|
3/24/2024 |
Run |
None |
Easy |
6.0 mi |
|
|
|
3/23/2024 |
Run |
None |
Long |
14.0 mi |
|
|
|
3/22/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
3/21/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/20/2024 |
Run |
None |
Interval |
12.0 mi |
|
|
|
3/19/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/18/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
3/17/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
3/16/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
3/15/2024 |
Run |
None |
Hill |
10.2 mi |
|
|
|
3/14/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
3/13/2024 |
Run |
None |
Easy |
7.0 mi |
|
|
|
3/12/2024 |
Run |
None |
Interval |
11.6 mi |
|
|
|
3/11/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/10/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/9/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
3/8/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/7/2024 |
Run |
None |
Easy |
5.0 mi |
|
|
|
3/6/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/5/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/3/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
3/2/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
3/1/2024 |
Run |
None |
Hill |
9.3 mi |
|
|
|
2/29/2024 |
Run |
None |
Easy |
9.0 mi |
|
|
|
2/28/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
2/27/2024 |
Run |
None |
Interval |
10.0 mi |
|
|
|
2/26/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
2/25/2024 |
Run |
None |
Long |
13.0 mi |
|
|
|
2/24/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
2/23/2024 |
Run |
None |
Easy |
8.0 mi |
|
|
|
2/22/2024 |
Run |
None |
Interval |
10.0 mi |
|
|
|
|