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Summary
Calendar
Workouts
Equipment
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Personal Records
Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/30/2024
Run
Bragg to Battlefield
Easy
3.6 mi
31:44
8:45
5/28/2024
Run
Ranger 5 miler
Fartlek
4.3 mi
42:39
9:56
5/27/2024
Run
Ranger 5 miler
Easy
4.3 mi
38:12
8:57
5/26/2024
Default_30
Default
30:15
5/25/2024
Run
Ranger 5 miler
Easy
0.3 mi
2:55
8:50
5/25/2024
Run
Ranger 5 miler
Easy
0.3 mi
1:53
6:30
5/25/2024
Run
Ranger 5 miler
Easy
1.2 mi
9:47
7:54
5/25/2024
Run
Ranger 5 miler
Easy
1.2 mi
11:22
9:19
5/23/2024
Run
Ranger 5 miler
Easy
5.0 mi
44:53
8:57
5/22/2024
Run
Ranger 5 miler
Easy
0.5 mi
4:21
9:04
5/22/2024
Run
Ranger 5 miler
Interval
0.6 mi
3:36
6:33
5/22/2024
Run
Ranger 5 miler
Tempo
0.9 mi
7:02
7:39
5/22/2024
Run
Ranger 5 miler
Easy
1.1 mi
10:24
9:28
5/21/2024
Run
Ranger 5 miler
Easy
5.0 mi
44:52
8:57
5/20/2024
Default_30
Default
31:08
5/20/2024
Default_30
Default
42:15
5/19/2024
Run
Ranger 5 miler
Easy
6.7 mi
1:00:34
9:05
5/18/2024
Run
Ranger 5 miler
Easy
1.0 mi
9:15
9:05
5/18/2024
Run
Ranger hill repeats 200 up and 100 down
Interval
1.3 mi
8:24
6:37
5/18/2024
Run
Ranger 5 miler
Easy
1.6 mi
15:00
9:16
5/16/2024
Run
Ranger 5 miler
Easy
5.0 mi
43:37
8:42
5/15/2024
Run
Ranger 5 miler
Easy
1.2 mi
10:23
8:44
5/15/2024
Run
Ranger 5 miler
Easy
0.9 mi
5:59
6:44
5/15/2024
Run
Ranger 5 miler
Easy
1.1 mi
9:37
9:05
5/13/2024
Run
Ranger 5 miler
Easy
5.0 mi
45:11
9:00
5/12/2024
Run
Ranger 5 miler
Easy
3.5 mi
30:41
8:53
5/9/2024
Run
Ranger 5 miler
Easy
4.3 mi
37:35
8:48
5/7/2024
Run
Ranger 5 miler
Easy
5.0 mi
47:04
9:24
5/6/2024
Run
Easy
4.2 mi
36:47
8:41
5/5/2024
Run
Mac 2.2 route
Easy
3.5 mi
30:42
8:53
5/2/2024
Run
Mac 2.2 route
Easy
3.5 mi
29:48
8:39
5/1/2024
Run
Mac 2.2 route
Easy
3.5 mi
29:32
8:33
4/29/2024
Run
Mac 2.2 route
Easy
3.5 mi
30:23
8:46
4/28/2024
Run
Mac 2.2 route
Easy
2.4 mi
33:11
13:57
4/27/2024
Run
Mac 2.2 route
Easy
3.4 mi
30:31
8:53
4/26/2024
Default_30
Default
30:17
4/25/2024
Run
Mac 2.2 route
Easy
3.5 mi
29:52
8:40
4/24/2024
Default_30
Default
31:43
4/23/2024
Default_30
Default
30:37
4/23/2024
Run
Mac 2.2 route
Easy
2.2 mi
19:47
9:03
4/22/2024
Run
Stair Glider
Default
2.1 mi
29:08
13:57
4/21/2024
Run
Stair Glider
Default
30:00
4/20/2024
Default_30
Default
30:30
4/20/2024
Run
Bragg to Battlefield
Easy
1.1 mi
16:19
15:33
4/18/2024
Default_30
Default
30:35
4/18/2024
Default_30
Default
41:23
4/17/2024
Run
Bragg to Battlefield
Easy
1.0 mi
14:36
14:28
4/16/2024
Default_30
Default
30:29
4/16/2024
Default_30
Default
41:34
4/14/2024
Default_30
Default
40:52
4/13/2024
Run
Bragg to Battlefield
Easy
2.9 mi
39:26
13:51
4/10/2024
Default_30
Default
41:50
4/10/2024
Run
Bragg to Battlefield
Easy
1.2 mi
18:59
15:27
4/9/2024
Default_30
Default
41:35
4/9/2024
Default_30
Default
30:53
4/8/2024
Run
Bragg to Battlefield
Easy
0.6 mi
7:29
13:38
4/7/2024
Default_30
Default
30:19
4/6/2024
Default_30
Default
31:30
4/3/2024
Run
Bragg to Battlefield
Easy
1.9 mi
33:34
17:57
4/3/2024
Run
Bragg to Battlefield
Easy
2.6 mi
22:50
8:55
4/1/2024
Run
Bragg to Battlefield
Easy
4.2 mi
37:13
8:47
3/31/2024
Run
Bragg to Battlefield
Easy
3.1 mi
27:21
8:55
3/30/2024
Run
Bragg to Battlefield
Easy
3.6 mi
32:20
8:53
3/29/2024
Default_30
Default
31:10
3/25/2024
Run
Bragg to Battlefield
Easy
2.6 mi
21:01
8:00
3/25/2024
Run
Bragg to Battlefield
Easy
1.0 mi
9:22
9:17
3/24/2024
Run
Bragg to Battlefield
Easy
5.0 mi
45:42
9:08
3/23/2024
Run
Bragg to Battlefield
Easy
2.6 mi
21:01
8:00
3/23/2024
Run
Bragg to Battlefield
Easy
1.0 mi
9:38
9:33
3/20/2024
Run
Bragg to Battlefield
Easy
5.0 mi
45:22
9:02
3/19/2024
Run
Bragg to Battlefield
Easy
2.6 mi
20:52
7:56
3/19/2024
Run
Bragg to Battlefield
Easy
1.0 mi
9:23
9:18
3/17/2024
Run
Bragg to Battlefield
Easy
5.6 mi
50:12
8:57
3/16/2024
Run
Bragg to Battlefield
Easy
4.0 mi
35:14
8:46
3/15/2024
Run
Bragg to Battlefield
Easy
3.6 mi
31:34
8:41
3/13/2024
Run
Bragg to Battlefield
Easy
5.0 mi
44:23
8:52
3/12/2024
Run
Bragg to Battlefield
Easy
5.0 mi
44:14
8:51
3/11/2024
Default_30
Default
21:08
3/10/2024
Run
Bragg to Battlefield
Easy
4.0 mi
35:55
8:55
3/9/2024
Run
Bragg to Battlefield
Easy
4.3 mi
37:34
8:50
3/7/2024
Run
Bragg to Battlefield
Easy
4.2 mi
36:10
8:32
3/5/2024
Run
Bragg to Battlefield
Easy
3.5 mi
30:48
8:55
3/3/2024
Default_30
Default
10:17
3/1/2024
Run
Bragg to Battlefield
Easy
4.3 mi
37:36
8:51
2/27/2024
Run
Bragg to Battlefield
Easy
4.3 mi
36:43
8:38
2/26/2024
Default_30
Default
16:11
2/25/2024
Run
Bragg to Battlefield
Easy
5.6 mi
50:11
8:56
2/24/2024
Run
Bragg to Battlefield
Easy
4.3 mi
38:10
8:58
2/22/2024
Run
Bragg to Battlefield
Easy
4.2 mi
37:18
8:51
2/20/2024
Run
Bragg to Battlefield
Easy
4.2 mi
36:14
8:34
2/19/2024
Run
Bragg to Battlefield
Easy
4.3 mi
36:57
8:41
2/18/2024
Run
Bragg to Battlefield
Easy
4.2 mi
37:44
8:54
2/17/2024
Default_30
Default
30:14
2/15/2024
Run
Bragg to Battlefield
Easy
4.2 mi
36:29
8:37
2/14/2024
Run
Bragg to Battlefield
Easy
4.3 mi
36:44
8:37
2/13/2024
Run
Bragg to Battlefield
Easy
4.3 mi
37:19
8:47
2/11/2024
Run
Bragg to Battlefield
Easy
4.3 mi
37:06
8:43
2/10/2024
Default_30
Default
45:15
2/9/2024
Default_30
Default
41:22
2/8/2024
Run
Bragg to Battlefield
Easy
4.3 mi
37:40
8:51
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