RunningAHEAD - Forum: General Running (page 4)

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Video - Training for a Sub-4 Mile

Cecil58

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2/26/2013 at 6:48 PMby Cecil58

WHY do long, slow runs help improve pace?

DoctorK4

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2/25/2013 at 8:06 PMby Cecil58

Running Wizard - change of program/training plan

markso1077

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2/25/2013 at 6:30 PMby markso1077

Aww crap what should I do?

jojo61397

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2/25/2013 at 2:30 PMby jojo61397

dirtroadrunner

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2/24/2013 at 5:59 PMby az2mntrail

dirtroadrunner

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2/24/2013 at 2:46 PMby dirtroadrunner

Doctor ordered week off. Is my plan screwed?

Mattchiro

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2/24/2013 at 11:53 AMby Mattchiro

Form change and some PT - could it really be that simple?

kpk33x

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2/23/2013 at 9:09 PMby kpk33x

Shorts that don't ride up.

Youredoingwhat

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2/23/2013 at 7:05 PMby She Can

Strides , During or after your run ?

GregL

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2/22/2013 at 10:40 PMby spaniel

Fauja Singh runs Marathons. And he's 100 years old.

Mattchiro

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2/22/2013 at 7:39 PMby Cecil58

Wisdom teeth...

dirtroadrunner

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2/22/2013 at 12:54 PMby runs with dogs

Falling asleep while running

ROD in Miami

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2/21/2013 at 10:10 PMby Old Coyote

How Much is too Much? (Races too close together?)

K L Duke

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2/21/2013 at 3:24 PMby a quantum ghost

Shorts that don't ride up.

Youredoingwhat

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2/21/2013 at 11:47 AMby Youredoingwhat

Staying in Austin, Olterf street, need a place to run

Triplet dad

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2/20/2013 at 10:07 PMby Teresadfp

Leopold Stotch

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2/20/2013 at 9:25 PMby spaniel

To rest or not to rest?

mab411

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2/20/2013 at 9:07 AMby mab411

More miles than degrees club

Figbash

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2/19/2013 at 8:16 PMby WrigleyGirl

How important is a complete rest day?

npaden

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2/19/2013 at 7:58 PMby Mattchiro

Thanks for posting struggles

runnerclay

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2/18/2013 at 1:27 PMby BCR

RWOL Refugees --

BexKix

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2/18/2013 at 9:03 AMby stirun

speedwork question

kb13

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2/18/2013 at 2:16 AMby Nobby415

3rd Annual Run for the Dream Race Entry Giveaway And Discount Code

linie38

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2/17/2013 at 7:52 AMby linie38

Perceived Effort On Treadmill

mab411

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2/17/2013 at 7:14 AMby Julia1971

What Running Books Should I Buy?

bakerkate

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2/15/2013 at 8:00 PMby ud32

What is the ("Bleep")iest thing you have had happen while running?

K L Duke

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2/15/2013 at 6:51 PMby K L Duke

Music Video of the Day

Mr MattM

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2/15/2013 at 2:28 PMby Mr MattM

New age group record for 100 meters!

TheyCallMeJoe

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2/15/2013 at 7:23 AMby mollyrose

Poll:Running Wizard for which goal race?

AKTrail

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2/15/2013 at 7:14 AMby AKTrail

Amusing video...

robinde

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2/14/2013 at 7:13 PMby Luke79

dirtroadrunner

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2/14/2013 at 5:33 PMby dirtroadrunner

Happy Valentine's Day Ladies...

Mr MattM

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2/14/2013 at 1:30 PMby runswscissors3

Garmin died just before race started...and what happened then.

majope

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2/14/2013 at 9:07 AMby HAS422

How would you taper for a goal half marathon in this situation?

JDoody7

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2/13/2013 at 5:35 PMby ilanarama

On base building

Wing

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2/12/2013 at 8:22 PMby MrNamtor

Why I don't build in cut-back weeks into my training cycles.

Mattchiro

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2/12/2013 at 4:58 PMby She Can

what's the best thing that ever happened to you while running?

runharrietrun

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2/12/2013 at 3:11 PMby jEfFgObLuE

Is the penguin shuffle in the morning normal?

npaden

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2/12/2013 at 9:38 AMby Phidippides

How does slowing down my fast runs speed up my race times?

Nuinta

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2/11/2013 at 10:41 PMby Mr MattM

Thinking about starting a running club. What is involved?

mab411

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2/11/2013 at 4:39 PMby AprilRunner

Marathon in 3 weeks - thoughts and comments from the forumites.

still bluesky

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2/10/2013 at 8:23 PMby AmoresPerros

Two-minute-plus Alberto Salazar Biopic

mab411

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2/10/2013 at 5:11 PMby blargendarg

Does anyone want to look at my training plan and give tips?

kristin10185

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2/10/2013 at 12:21 PMby MrNamtor

Can I jump into marathon training?

gbpackerfan

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2/10/2013 at 12:12 AMby Coastal

gpsrunner10

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2/9/2013 at 4:18 PMby Jan26.2

Poll:POLL --- Do you use a heart-rate monitor in your RUN training?

ROD in Miami

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2/8/2013 at 9:13 PMby Red Bird

Good Article in Running Times - 12 Mistakes (even experienced) Runners Make

npaden

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2/8/2013 at 2:43 PMby Dakota RR

Houston Chiro???!! Help me

Rollcast

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2/8/2013 at 11:35 AMby Rollcast

10 Days to HM- Anyway to get out of the hole I'm in?

Chris T

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2/7/2013 at 2:23 PMby Chris T

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