All About Running

Running 101

New to running? Come here to get help from more experienced runners.

Ran My First Half... Now What?10/19/2014 at 11:00 PMstadjak2575

General Running

Let's talk running!

Sprint 8 workout10/19/2014 at 12:03 PMspaniel4749


Talk about upcoming races, race preparations, and race reports

Snacks you might keep in hotel for the night before the marathon10/19/2014 at 9:22 PMFreeSoul874800

Cross Training

A forum for people that do more than just running.

DH wants to gain weight.....suggestions?10/6/2014 at 5:59 PMrunnerclay513

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

[Censored] Inappropriate topic10/18/2014 at 4:22 AMmaaseema003463

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Garmin Express10/18/2014 at 6:17 PMJerryBZA2693

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

Post Your Small, or Big, Victory For The Day!10/19/2014 at 11:18 PMKathleen1451005

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

A site I'm building to give you another look at your running10/19/2014 at 7:28 PMkencamet4573
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

added Fartlek as a run type10/4/2014 at 7:17 AMmikeymike146

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Training plans - Export to iCal10/19/2014 at 12:06 PMGOwen_places1541

Technical Support

Did you encounter a problem with We can help!

Run Type?10/18/2014 at 10:00 PMcc4life072294

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals7/14/2014 at 7:57 AMBuzzie37