All About Running

Running 101

New to running? Come here to get help from more experienced runners.

Perfect (But Lesser Known) Songs that get your Ipod Poppin!8/29/2014 at 11:28 AMJoann Y2559

General Running

Let's talk running!

What do you carry for self protection when you run?9/2/2014 at 10:46 PMAmoresPerros4716


Talk about upcoming races, race preparations, and race reports

Is sub 3 possible for me in 9 weeks?9/2/2014 at 7:18 PMDavidLiu4766

Cross Training

A forum for people that do more than just running.

TRIATHLON8/15/2014 at 2:45 PMrcuch511

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

[Censored] Inappropriate topic9/2/2014 at 8:16 PMhomegrown3449

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

running backpacks for women9/2/2014 at 8:49 AMLedLincoln2675

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

400 Mile Month9/2/2014 at 1:12 PMfabnine998

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

Official RA Joke Thread!9/2/2014 at 11:51 PMRocky II4562
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

added public/private map8/5/2014 at 11:36 PMkmalsom146

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

View and compare multiple years8/17/2014 at 8:29 PMcooljuju1540

Technical Support

Did you encounter a problem with We can help!

Windows Phone 8.19/2/2014 at 8:59 PMeric :)2272

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals7/14/2014 at 7:57 AMBuzzie37