All About Running

Running 101

New to running? Come here to get help from more experienced runners.

ickers via strangers while you go by 9/18/2014 at 4:17 AMBrtineze2565

General Running

Let's talk running!

my training plan9/17/2014 at 11:03 PMblargendarg4726


Talk about upcoming races, race preparations, and race reports

Water Strategy for Ten-Mile Race9/17/2014 at 11:59 PMKellyDodge4780

Cross Training

A forum for people that do more than just running.

How much is too heavy to lift?9/17/2014 at 7:52 AMfabnine512

Health and Nutrition

Discuss injury prevention and treatment, runner's nutritional needs and weight goal strategies

Racing Weight9/17/2014 at 8:05 PMkristin101853452

Gears and Wears

Got a favorite MP3 player or the most comfortable shoes? Share it with your fellow runners! Yes, you can also gripe about bad gears too.

Asics 2000 sale9/17/2014 at 2:12 PMrunnerclay2683

Look What I Can Do!

A place where novice and veteran runners alike can celebrate in their accomplishments and the accomplishments of others!

I'm Back!9/16/2014 at 9:08 PMbrerfootbill1000

Off the Beaten Path

Forum dedicated to the discussion of anything and everything, on topics such as that smell in my car...

RA Movie Thread9/17/2014 at 10:11 PMRunJasonRun4566
My Group Forums

Looking for more conversations?

Public forums are for general interest topics. Users form their own groups for more specialized discussions. RunningAHEAD has many users groups.

Browse our list of groups and join any groups that interest you

Here are some suggestions to get you started:


News and Announcements

Get the latest news here.

added public/private map8/5/2014 at 11:36 PMkmalsom146

Suggestions and Feature Requests

If you have an idea on how to make this site better, please let us know!

Tagging Runs9/13/2014 at 6:09 AMMpls Laker1540

Technical Support

Did you encounter a problem with We can help!

Is it possible to transfer imported workouts to different user?9/15/2014 at 10:51 AMmikeymike2277

Behind the Scenes

Read all about what goes on behind all the pages of and why things are done in a certain way.

Running Log Tip #1 - Intervals7/14/2014 at 7:57 AMBuzzie37