Forums >Health and Nutrition>Overuse of Anti-inflammatories
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Antiinflammatories, such as ibuprofen, reduce the inflammation, but typically they do not reduce the healing. ..... It is reasonable to take antiinflammatories in the short term, but then to wean off as soon as you can tolerate it.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson