Time as a unit in Interval Workouts?

saplet

posted: 11/1/2006 at 10:53 AM

Hi, I LOVE THIS SITE. Just discovered it and am really enjoying it. Thanks! Would it be possible to add time as a set of units in the interval workout? So if you were doing 4x800 with 3' rest periods you could enter all that? Thanks, Charlotte

eric :)

posted: 11/1/2006 at 11:09 AM

Charlotte, You can enter individual components of a run by expanding the Intervals form in the run entry page. It is right below the "Run Info" form. There's a blue bar with the word "Interval" in it. To the right is a drop down button. Click on it to expand it, which will allow you to enter the information you want. eric Smile

saplet

posted: 11/17/2006 at 11:53 AM

Eric I think I wasn't clear. I mean, I would like to be able to enter my recovery periods in interval workouts *only* as times, not distances. Can I do that? Thanks!

eric :)

posted: 11/17/2006 at 2:58 PM
modified: 11/17/2006 at 2:58 PM

Hi Charlotte, The recovery interval requires a distance. You can use the "Rest category" for an interval without a distance. Would this work? eric Smile

saplet

posted: 11/21/2006 at 9:09 PM

Perfect. Thanks.

"Time" as a unit in Interval Workouts? (Read 529 times)