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| "Time" as a unit in Interval Workouts? (Read 270 times) |
saplet |
posted: 11/1/2006 at 3:53 PM |
Hi,
I LOVE THIS SITE. Just discovered it and am really enjoying it. Thanks!
Would it be possible to add time as a set of units in the interval workout? So if you were doing 4x800 with 3' rest periods you could enter all that?
Thanks,
Charlotte |
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posted: 11/1/2006 at 4:09 PM |
Charlotte,
You can enter individual components of a run by expanding the Intervals form in the run entry page. It is right below the "Run Info" form. There's a blue bar with the word "Interval" in it. To the right is a drop down button. Click on it to expand it, which will allow you to enter the information you want.
eric  |
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saplet |
posted: 11/17/2006 at 4:53 PM |
Eric
I think I wasn't clear. I mean, I would like to be able to enter my recovery periods in interval workouts *only* as times, not distances. Can I do that?
Thanks! |
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posted: 11/17/2006 at 7:58 PM
modified: 11/17/2006 at 7:58 PM |
Hi Charlotte,
The recovery interval requires a distance. You can use the "Rest category" for an interval without a distance. Would this work?
eric |
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saplet |
posted: 11/22/2006 at 2:09 AM |
| Perfect. Thanks. |
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