Forums >General Running>I'm a heel striker...do I need to change?
I was wondering if it could be the reason why I'm so injury prone when I do speed work and hills. In the last week,I have been attempting to change my foot strike and my calves and feet are really sore. Maybe I should work on it in my off season?
Kings Canyon NP 07'
Sure. Why not? It's a fair question. But you know the hot button topics always get interesting. Something about hot buttons and mom's just is not right. * I have no shame.
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