RunningAHEAD - Topic: Barefoot Runners

Eustace Tierney

YoYo

posted: 11/25/2008 at 10:12 AM

Are there many of you out there? Should I start running barefoot? There are some interesting articles on why I should. Does anyone have much experience in this or any advice?

"The will to win means nothing without the will to prepare." Goals: Keep on running!

Wingz

Professional Noob

posted: 11/25/2008 at 10:15 AM

There's a user group for this. Check out http://www.runningahead.com/groups/barefoot/Forum. Smile

Roads were made for journeys...

Eustace Tierney

YoYo

posted: 11/25/2008 at 10:45 AM

Quote from Wingz on 11/25/2008 at 10:15 AM:

There's a user group for this. Check out http://www.runningahead.com/groups/barefoot/Forum.

Thanks!

"The will to win means nothing without the will to prepare." Goals: Keep on running!

Ileneforward

#artbydmcbride

posted: 11/25/2008 at 11:08 AM

Be careful, only go short distances when you start and gradually build up the distance you run barefoot. It definitely is something you have to ease into.

Runners run

Barefoot Runners (Read 567 times)