My first run since Nov 23rd! (Read 330 times)

This was my first run since Nov 23rd. I've had Peroneal tendinitis in my right foot and been unable to run. Along with this I was in Indiana visiting my family over the holidays for 2 weeks and did no cross training. Finished 3 miles and was surprise at just how out of shape I was in! Heart rates up and pace is down. Foot did fine (no pain at all), so its up from here. After all I want to run a Marathon this fall.