All About Running > Off the Beaten Path > Lost in the injury cycle...
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Lost in the injury cycle... (Read 375 times)
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posted: 8/1/2007 at 12:59 PM
Hang in there Claire! Here's hoping you get things straightened out quickly and are back out there.
http://distance-runner.blogspot.com
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27 weeks up duff!
posted: 8/1/2007 at 6:57 PM
Alan - I'll be back! Terminator style!

Ok Cheryl, that definitely made for interesting reading and I will be mentioning that to the physio tomorrow! You never know, maybe it could work!

I am not going to run today. My right ankle still feels injured.

I thought that I had scraped the barrel of my bucket of patience already but I can find a little bit more I hope.

Claire xxx
  • jlynnbob "HTFU, Kookie's distal tibia"
  • Where's my closet? I need to get back in it.
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    Sup!
    posted: 8/1/2007 at 11:23 PM
    modified: 8/1/2007 at 11:27 PM
    Claire.

    hope you can get back to pain-free running soon...while you're off your feet...why not check out outrigger paddling...with your tenacity and passion you'd make a great paddler...i find a link to a club in Auckland here I'm sure there are many more around. Great endurance workout plus upper body workouts...

    aloha,

    steve
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    Systematic Chaos
    posted: 8/2/2007 at 2:54 PM
    Quote from Chenille on 7/31/2007 at 10:09 PM:
    Myofascial Release

    fingers crossed!


    That might be the ticket! I had a couple of sessions - they hurt bad. For days afterwards. But they break up a lot of old scar tissue and adhesions.
    Run whenever you can, walk if you must, crawl if you have to - but never give up! ........
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