Forums >Health and Nutrition>How much sleep do YOU get?
Carly
I would say I average 6.5 hours during the week. I try to get to sleep between 9 & 10 pm and get up at 4 am
Vim
One day at a time
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby