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| How to specify that a course was run twice during a single workout? (Read 299 times) |
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posted: 5/21/2007 at 2:56 AM
modified: 5/21/2007 at 2:58 AM |
Say I have a 5 mile course. I ran it twice (two 5 mile laps) as a 10 miles run.
How do I enter that in a workout - Just by manually changing the Distance field, or is there an automatic way?
Thanks! |
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posted: 5/21/2007 at 12:21 PM |
| Quote from Russian29 on 5/21/2007 at 2:56 AM: Say I have a 5 mile course. I ran it twice (two 5 mile laps) as a 10 miles run.
How do I enter that in a workout - Just by manually changing the Distance field, or is there an automatic way?
Thanks!
You could use the intervals section in the workout and than you could record the times and distances of each segment of the run, whether they were the same distance or not.
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Mike | Current Training Plan
Out near the edge where life is in full color. |
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posted: 5/21/2007 at 4:35 PM |
uhm, thanks.
I guess the question didn't really make much sense. To record intervals, you need to track them, which I didn't.
The question was more about how to overrule default course distance, which I guess I answered myself  |
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