First 300 mile month

Riggs 2.0

posted: 5/27/2009 at 8:38 AM

May: 300.2 Mi - 34:29:56

I would like to thank RunningAhead and the Swamp for the advice and tools that helped me attain this goal.

http://pursuit-unlimited.blogspot.com/

DrewEOB

Idiot

posted: 5/27/2009 at 8:39 AM

Nice, dude.

Keep it rolling.

Yes, I do "run in this." So should you. The weather is never as bad as it seems from behind your office or car window.

Ennay

A Saucy Wench

posted: 5/27/2009 at 8:39 AM

nice job!

I have become Death, the destroyer of electronic gadgets

"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

jEfFgObLuE

More Cowbell!

posted: 5/27/2009 at 8:58 AM

Awesome. There's a reason why you recently just broke 16 in the 5k.

When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.

Phidippides

posted: 5/27/2009 at 9:02 AM

DANG -- And I was just starting to feel good about the fact that I am going to break 150 this month for the first time (really more like 175 or so)......

GOOD JOB --- Thats a lot of miles

Champions are made when no one is watching

jhallum

Hail to The Victors!

posted: 5/27/2009 at 9:05 AM

Quote from Riggs 2.0 on 5/27/2009 at 8:38 AM:

May: 300.2 Mi - 34:29:56

I would like to thank RunningAhead and the Swamp for the advice and tools that helped me attain this goal.

Nice! Way to go!

MrFinn

Prince of Fatness

posted: 5/27/2009 at 9:14 AM

Nice work!

Semi-retired.

kencamet

posted: 5/27/2009 at 9:47 AM

300 miles is good stuff but really impressive is the consistency and race results you've achieved for a while now. Your 10K race time progression is off the hook - 41:40 down to 35:03 in two years. 5K 20:53 down to 15:59 in pretty much the same time period. The work has paid off! Nice job.

BadDawg

posted: 5/27/2009 at 10:34 AM

It's great to see hard work pay off so handsomely, as long as you don't have to dip into your beer money to buy replacement shoes every month. Keep wearin' em down.

E.J.
Greater Lowell Road Runners
Cry havoc and let slip the dawgs of war!

May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.

Riggs 2.0

posted: 5/27/2009 at 10:34 AM

Quote from kencamet on 5/27/2009 at 9:47 AM:

300 miles is good stuff but really impressive is the consistency and race results you've achieved for a while now. Your 10K race time progression is off the hook - 41:40 down to 35:03 in two years. 5K 20:53 down to 15:59 in pretty much the same time period. The work has paid off! Nice job.

I just looked at your races. How do you run a marathon 36sec per mile slower than your 5K PR? I would love to be able to pull that off and run a 2:30 marathon.

http://pursuit-unlimited.blogspot.com/

bunnyrunner