Forums >General Running>Texas Independence Relay
One day at a time
Anda suggested a relay to run and people signed up and we'll be having BBQ at the end. Got it?
Vim
Hey mississipi, will you be steeping up for some cross-training to aid your aerobic conditioning while you recover (and so as to not exacerbate your injury)? Ugh, what a horrible sentence. I'm distracted.
Michelle
If DJ Marcus joins and brings a PA, we'll have tunes to keep our foot tempo at 180 bpm
After being a bit , I'm looking to get a run in tonight.
I am SO jealous! You guys will have a blast. Eat some brisket for me, please!!
I'm very excited about the whole thing. Getting to meet some more RA'ers, meeting back up with the ones that I just met at the Monkey, AND running in a relay as demanding as this sounds! MTA: And the brisket, can't forget that!! Good stuff!
My mystery injury seems to have gone away. With as much as it hurt on Thursday night and into Saturday I can't figure what it was. I iced and heated a lot since then and it really feels fine now. I took it easy the past few days and all that I have is little tightness in my ankle. I ran on the TM the past two days and I feel great. I don't cross-train really. Normally I'd be playing soccer but I don't have the time, and I worry that I'll get hurt again (rolled an ankle last year), so I'm avoiding it. Watching my daughters two games last night was rough! Especially since two of the women from my team were there watching too and we talked about the upcoming soccer session. I came up with a training plan, would you mind if I sent you a copy for some helpful suggestions?
Please do. I'd love to help. You have my e-mail, yes?
Non ducor, duco.
Did everyone get on the google group? Please say yes.
I'll try to do it from home. This isn't working for me. So, this once, sadly, I'll say no to you.
Yes. Although I did manage to forget my password and had to reset it.
Why is it sideways?