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Land on Heel, ball of foot or midfoot when Running ? (Read 2419 times)

C-R


    I hear you and I care.

     

     

    It's all I ever wanted.

     

    All I ever needed.

     

     

    As for poo pooing and David Ortiz: Words are very unnecessary; they can only do harm.

     Enjoy the silence


    "He conquers who endures" - Persius
    "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

    http://ncstake.blogspot.com/

    RunAsics


    The Limping Jogger

       

       

       

      You poo poo a lot, you must eat a lot of fiber.

       

       

      Does anyone else find their footstrike changes when they are clenching to hold it in?

       

       

      Of course but...  I've changed by routine... now I'm clean

      "Only a few more laps to go and then the action will begin, unless this is the action, which it is."

      MrH


        I've done some testing (got my gf to videotape me at different speeeds)

         

         

        The process is the goal.

        Men heap together the mistakes of their lives, and create a monster they call Destiny.

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