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| Work-Shoes? Predicament, Need Advice (Read 278 times) |
| view log Just Believe |
posted: 1/31/2007 at 1:07 AM |
I work at a clothing distributor, and I'm what's called a picker. I scan boxes and get a bin location which I hurriedly race off to, either sprint-walking, jogging or just plain running. I have to take off down a walkway and cut sharply,left or right, down the dest. isle. The floors are concrete of course, and I stay at this 8 hours, plus, cutting, dodging and weaving, coming to abrupt stops and starts.
I'm trying to reduce the chance of injuries from my regular running routine, and I'm worried about this eXtra stress. My feet hurt, balls and heals feel like I've stepped on a rock.[moderate pain] I currently wear Nike Shox, worn but not worn-out. But I believe I need some extremely good shoes to protect my feet and knees.
I need your suggestions. I'm 5'9, 165, and neutral, mod. to high arch and move like a spider-monkey.
Do I need something for stability with the basketball type movements I'm making?
Thanks in advance,
Ricky  |
Ricky
2008 Goals: sub-5 mile | sub-18 5k | sub-38 10k | sub-60 15k | sub-85 Half-M
Only those who risk going too far can possibly find out how far one can go. T.S. Eliot |
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posted: 1/31/2007 at 1:31 AM |
| You hit on what I was thinking when I read your post - basketball shoes! The quick side to side movements need some serious ankle support. Just make sure they're good and cushioned. Another idea might be trail running shoes - they're made for ankle support to guard against twists from rocks and roots. Might be another thought.... |
| 1000 mile club. "Pain is just the weakness leaking out." |
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| view log Just Believe |
posted: 2/3/2007 at 2:11 AM |
Come on people, how about some suggestions??
I need to buy some shoes this weekend before work on Monday? Thanks |
Ricky
2008 Goals: sub-5 mile | sub-18 5k | sub-38 10k | sub-60 15k | sub-85 Half-M
Only those who risk going too far can possibly find out how far one can go. T.S. Eliot |
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| view log |
posted: 2/4/2007 at 5:18 PM |
| Hiking shoes? They now make light-weight "boots" which are amazingly light, and dont come up past your ankles (hence shoes and not boots) and provide more ankle support than regular shoes. And from experience, they are really easy to break-in. (My hiking boots died on me 36 hours before I left the country for a vacation which included some day-hikes and a 4-day trek. Ick!) |
| How I feel these days...
This helps too! |
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