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| Does cold really help recovery after a hard workout? (Read 167 times) |
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JoJo! |
posted: 5/12/2008 at 2:53 PM |
| From my experience, yes. |
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| view log Mr. Pervy McPervyPants |
posted: 5/12/2008 at 5:41 PM
modified: 5/12/2008 at 5:42 PM |
I don't know.
Ask this moron genius. He probably knows:
http://runningahead.com/forums/topic/68e3f30fb7184ec8b86e25ad51b073f7 |
E-mail: JakeKnight2002@aol.com
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Maniac # 965
"Don't give the prick the satisfaction ..."
~ Gunnery Sergeant Thomas Highway
[Space for Rent - but we don't rent to Scout7's 'round here in these parts] |
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| view log Future RX-7.5 owner |
posted: 5/13/2008 at 7:03 PM |
| Seems to help me. All I can tell you. |
2008 Goals: 5K PB - Hopefully at CF Nationals - check!
Run another ½ marathon
Run consistant milage |
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