>Look What I Can Do!>10:49 two mile!
Well im a sohpomore at mentor high school, and at the 300m indoor track at akron university I ran the 3200 in 10:49.57, a pr by 5 seconds. i went out at 5:15, and finished with a 5:34. So i have lots of room for improvement, but im under 10:50, now if i can drop 10 more seconds i get my letter. haha the race was painful.
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Nice job! Next race, go out in 5:20~5:22, hold onto that pace for dear life in laps 5~7, and kick like a madman in the last lap. You'll get your letter.
Jeff, you kind of left the dude hanging for laps 8-9.66.
The Greatest of All Time
I think that's too fast and too long of race for a teenager.
You are kidding right?
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
My legs are killing me
© 2013 RunningAHEAD, LLC. All rights reserved.