RunningAHEAD - Topic: Quality-Effort

tiefsa

Tiefsa

posted: 5/20/2009 at 9:53 PM

You know when you enter in a new run, there is the part where you put the quality and the effort. Does anyone ever list different ratings for each one on a run? I always list them as the same. I figure the quality of the run depends on the effort I put forth. Am I missing something because I think they are kinda the same thing.

Distinctively Juvenile

Trent

Good Bad & The Monkey

posted: 5/20/2009 at 10:02 PM

I had a run this morning. It was a terrible run. I had to exert twice the normal effort just to complete the loop. The run was poor quality and high effort. But no, I don't ever indicate these ratings in my log.

I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

Poor baby

lph53

posted: 5/20/2009 at 10:09 PM

I sometimes enter them and quite often enter different numbers. I may have a great run with little efort or a poor run with a lot of effort. Do I ever actually go back and look at them? Hell no, but it expressed my thoughts at the time I did it. LPH

LPH

"Today I broke my record for most consecutive days lived!"

mikeymike

posted: 5/20/2009 at 10:12 PM

Never used it.

Runners run

MrFinn

Prince of Fatness

posted: 5/20/2009 at 10:28 PM

I agree with the others that quality and effort are different. I just don't see how you can accurately quantify those things on a consistent basis, so I don't use them.

Not at it at all.

Quality-Effort (Read 417 times)