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My Appetite (Read 470 times)

    I don't know what's up. It may be the super stressful week I've had at work and home. Or it could be that I've had a couple of longer runs lately, but the last three nights I've eaten more than I ever have. Last night we picked up two $5 pizzas from Little Ceasars and usually I'll stop at 3 to 4 pieces. However I could have eaten the entire two pizzas last night. I had to tell myself 7 was too many and to stop. What's up with that? Why all of a sudden do I want to eat and eat and eat until I feel stuffed?
      cortisol? perhaps... increased stress = more cortisol = more hunger...