>General Running>Ice Baths?
Ricky —our ability to perform up to our physiological potential in a race is determined by whether or not we truly psychologically believe that what we are attempting is realistic. Anton Krupicka
"Able to function despite imminent catastrophe"
"To obtain the air that angels breathe you must come to Tahoe"--Mark Twain
"The most common question from potential entrants is 'I do not know if I can do this' to which I usually answer, 'that's the whole point'.--Paul Charteris, Tarawera Ultramarathon RD.
√ Tahoe Rim Trail 100M 20/21 July 2013
Boston Marathon 21 April 2014
Tahoe Rim Trail 100M 19/20 July 2014
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The Logic of Long Distance
Yeah, it works, but it hurts...
First you fill the tub with cold water and get in. That's hard enough. Then, when you get used to it, dump in the ice. You'll be able to tolerate it a lot longer.
Just get ready for...
Blaine Moore (MM#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
Also early spring when the pool was uncovered but the water was still cold.
When it’s all said and done, will you have said more than you’ve done?