Forums >General Running>14 min 5k , is that good enough.
+1. I thought I'd give a serious answer for our amusement though Wonder what happened to OP, he hasn't replied lately. Maybe his mom found out he was skipping school and he's grounded from the internet?
Probably just a drive-by trolling. Too bad, that was fun.
Why is it sideways?
I found a video of the manfromnantucket.
"rollin"
And we run because we like itThrough the broad bright land
I was at the NCAA indoor championships and saw him race a couple times. Not bad for an American. He has a tattoo that looks like an incomplete Olympic rings, I wonder what that's about.
No, my mom didn't find out anything. I got the answer i needed. I do need a new pair of kicks though. My Chuck Taylor's are killing me post run.
Maggie & Molly
I would recommend going to Chicago to do a time trial. I hear there is a well mapped out route by the train tracks...
"It does not matter how slow you go so long as you do not stop."Wisdom of Confucius
HF 4363
Hmmm
Options,Account, Forums
That was a nice tempo. I'd like to run that tempo.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
registered pw
Maybe he got done fapping and got bored.
2017 goals:
sub 1:30 half
Token Fat Guy
I love this thread.
5K - 29:29 10K - 1:07:52 13.1 - 2:28:36
DentingPavement.com
He finished 3rd in the 5000 at the Payton Jordon invite over the weekend in 13:15.33--not too shabby.
Runners run
Indeed!
jfa
So the kid's for real.
That's pretty cool.
Do you think they just didn't film his warm up miles or do you think he just did some stretching and then pounded out some 4:40 miles starting out cold?
Age: 50 Weight: 224 Height: 6'3" (Goal weight 195)
Current PR's: Mara 3:14:36* (2017); HM 1:36:13 (2017); 10K 43:59 (2014); 5K 21:12 (2016)
So the kid's for real. That's pretty cool.
Aww, Joe.