Forums  > General Running  > Pace Group Standings

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Pace Group Standings (Read 560 times)

trails2run posted: 1/20/2007 at 12:08 AM Fantastic! thanks! San Francisco Marathon*Timberline Marathon*Lost Dutchman Marathon*Reno Cinco de Mayo Marathon Tahoe Rim Trail 50k*Glacial Trail 50k*Grand Teton Trail Marathon*Goblin Valley 50k

KennyRun view log Santa needs new shoes posted: 1/20/2007 at 5:12 PM Thank you Derek! This is very cool. Twin Cities Marathon 10.5.08 - COMPLETE!

Crabby view log AK girls on the Beach posted: 1/20/2007 at 5:34 PM That is a great way of looking at progress (or lack of) In my case I am out with an injury but will be back next week catching the rabbit Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

trishierunner view log esq. posted: 1/20/2007 at 10:14 PM Thank you! What a great way to see mileage! 2009: BQ?

HurricaneShaunna view log not running in January posted: 1/20/2007 at 11:26 PM Thanks Derek! Shaunna Working my way down from 167 lbs to 147 pounds. Currently 165.5 lbs. I've got my work cut out for me!

kooky2003 view log 27 weeks up duff! posted: 1/21/2007 at 2:14 AM Derek that's brilliant. You the man. Quite clearly I have let the bunny beat me with my race day taper but tomorrow is another day - if my legs let me run that is! Claire xxx jlynnbob "HTFU, Kookie's distal tibia" Where's my closet? I need to get back in it.

Wingz posted: 1/21/2007 at 2:30 AM Claire - You're going to be a hurtin' gal tomorrow. Still, moving around tomorrow's your best bet for helping flush that lactic acid out. Don't try anything hard, but get out there with an easy jog, walking, eliptical trainer, or something... I know... easier said than done. Nice race! Told you you were going to be a monkey!

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Forums  > General Running  > Pace Group Standings