How to specify that a course was run twice during a single workout?

Toronto

posted: 5/20/2007 at 9:56 PM
modified: 5/20/2007 at 9:58 PM

Say I have a 5 mile course. I ran it twice (two 5 mile laps) as a 10 miles run. How do I enter that in a workout - Just by manually changing the Distance field, or is there an automatic way? Thanks!

Bonkin

posted: 5/21/2007 at 7:21 AM

Quote from Toronto on 5/20/2007 at 9:56 PM:

Say I have a 5 mile course. I ran it twice (two 5 mile laps) as a 10 miles run. How do I enter that in a workout - Just by manually changing the Distance field, or is there an automatic way? Thanks!

You could use the intervals section in the workout and than you could record the times and distances of each segment of the run, whether they were the same distance or not.

Passion is a rather frightening thing because if you have passion you don't know where it will take you.

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Toronto

posted: 5/21/2007 at 11:35 AM

uhm, thanks. I guess the question didn't really make much sense. To record intervals, you need to track them, which I didn't. The question was more about how to overrule default course distance, which I guess I answered myself Smile

How to specify that a course was run twice during a single workout? (Read 667 times)