Forums >General Running>Hard-Easy Training (articles)
How do you train?
Runners run
Why is it sideways?
Good Bad & The Monkey
You need quality miles. As many as you can handle, without breaking down.
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Or, put differently, "Load to Failure".
Well, how about "Load to Success." After all, failure's what happens along the way--but it's not the goal. At least for most of us...
2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
Could you put the links back up to the articles please?? I read them but didn't save. Nothing wrong with linking to articles as far as I am aware.
Huh? I'm confused........
And in the news, a gang of 30-something year old men beat up a 55-year old woman today. When asked why, they stated, "Because we can! We enjoy flaunting the superiority of our minds and bodies. Besides, the old lady doesn't run 2000 miles a year, so how dare her post anything around here!" I hate to add any more fuel, but I find the elitist attitude of some people hard to swallow. I enjoy running. Getting tromped on is not fun though so obviously I'm in the wrong place. You win!
Prophet!
I hate to add any more fuel, but I find the elitist attitude of some people hard to swallow. I enjoy running. Getting tromped on is not fun though so obviously I'm in the wrong place. You win!
E-mail: eric.fuller.mail@gmail.com -----------------------------