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A place for current and former NCHS distance runners to share their workouts and connect with one another. Work hard for the brotherhood!
The Rose-Hulman Fightin' Engineer's Distance Crew Training Log.
90 mins a day, running 3x a week, swim 2x weekly.
Welcome to GHS Cross Country! Let's make this season the best- for you individually and for the TEAM! DEDICATE YOURSELF to be DEDICATED!
JDS XC, Track, and Summer Running Club.
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