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Eyrun, Nancy and Betsy Running Group
MCRR, competitive half marathon program.
Running is not just about Running
Core, Flexibility and Strength
FeXY Coaching Group
A group for anyone interested in Jeff Galloway's run-walk-run method.
A place for runners (and others) interested in body weight exercises, 100 push challenge, flexibility, yoga and the like.
Running Group trained by George Woods
Something I look at, while biding my time at work.
Talk about your training for a half marathon. Is it your first? 20th? What are you doing? What are you learning? Tell the world about it... or at least others interested in HM training...
low-heart rate training group from China
Run a Mile a day or more
This is a distance training group for 5k, 10k, and half marathon with Run 4 Shelter as the graduation race on Sat. Sep. 14th.
For clients of the Sacred Heart University Life and Sport Analysis Clinic
This is a group for discussing Low Heart Rate training and it benefits, negatives, etc. The rage started back in the 60's with Dr. Ernst Van Aaken and today can be called Maffetone, Hadd, Mittleman, Mark Allen.
Low HR Training can be best described as running at or below 70% of your Max HR to build your aerobic base. We used to use the talk test back in the 70's.
Tamana and Ricardo
Marathon Trainers Group. All levels welcome.
If you are a veteran Marathon runner or a Marathon Virgin, this is the place to share training tips, schedules, thoughts and the excitement of your first or fiftieth Marathon.
For the martial artist who also runs. Or the other way around. :) Karate. Tae Kwon Do (taekwondo). Kempo. Kung Fu. Judo. Aikido. Wu Shu. Tai Chi. Kendo. Mixed Martial Arts. What's your passion?
if you are reading this then you don't qualify for this group, go find the 2nd best group or something
misha and adi
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