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A training group for the Clyde's 10K.
Pepperhill Elementary Staff, Friends and Family have decided to "Get Fit" in 2015! We are committed to have our teams complete 2015 mile challenge for the year. We will walk, run, bike, swim and/or crawl! We will be there to support one another to the end! :)
Anarchy reigns-- No one is coddling anyone. This is good. This is NOT a "you can do it!" group. Do it, or don't do it, or hurt yourself trying. That's respectable.
An extension of a thread started by Econo and maintained by Big Boy. Please see thread for complete forums, but the group gives a nice way to keep up on everyone's progress and allows for a little peer pressure.
The MN RED Training Group for those that expect to finish a marathon in four hours or better.
Run 50 miles every month.
This group is for people whose goal is to run 500 miles this year.
For those who are as addicted to cycling as they were/are to running. If you consider a 30 mile ride @17mph to be an easy day this is your group. The following is a sample monthly mileage goal: 325, 325, 350, 450, 500, 550, 600, 500, 400, 350, 325, 325. All you have to do is average 13.7 miles /day.
A group trying to run the 13.1 mile distance 52 times in 52 weeks. (And we even made it easier, full marathons count as 2!)
Joinin us late? Just pro-rate! (and get the full 52 next year)
This intermediate group is meant for those runners who find the 1000M Club too challenging, but the 1000K Club too easy. Our goal is to run 800 miles before the end of the year.
This group is based off of the website (not affiliated with though) www.runeveryday.com - where to get your name on the site you have to run at least one mile every day for one year. There are people out there that have done this for 20 and 30+ years, so I figure why don't we start with one year and see what happens.
Group for the MI AASF Runners!
Aric's training for Team Hoyt Running
The baddest and bestest Raptors on the planet !!
... The falcon and eagle soaring high together and hunting down prey ... but always cool and havin' fun too :)
For anyone interested in learning more about barefoot running. Why run barefoot?
* Many people find it cures their injuries, including knee/hip/back pain and chronic PF, by teaching much better form and strengthening underused muscles.
* It's fun!
* It's cheap!
* It makes you look really tough! (shh, don't tell anyone but it's actually really easy)
Meeting place for anyone racing or planning to race the Bayshore Marathon, half marathon or 10K, in Traverse City, MI.
To share & communicate re: training
For friends and families of BH1
BIG Invitational members training