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Summary
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Run: Threshold
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Next
2/19/2010
Date
12:33 PM
Time
11.4 km
Distance
51:32
Duration
4:31 km
Pace
Equipment
Brooks Adrenaline GTS 9 Aug 09
Health
Avg HR
175 bpm
Max HR
183 bpm
Weather
Temperature
4 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
St James, Green, Hyde parks from whitehall
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