info

Viewing MattC's data. Click here to create your own FREE account!

Run: Threshold Previous Next

7/14/2009

Date

6:27 PM

Time

9 mi

Distance

1:10:00

Duration

4:50 km

Pace

Equipment

ASICS Gel-Kayano (Red laces)

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseWhitehall to Balham via Wandsworth & Tooting

Comments