info

Viewing MattC's data. Click here to create your own FREE account!

Run: General Previous Next

7/9/2009

Date

6:11 PM

Time

10.4 mi

Distance

1:24:13

Duration

5:02 km

Pace

Equipment

ASICS Gel-Kayano (Red laces)

Health

Avg HR167 bpm

Max HR176 bpm

Weather

Temperature20 C

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Map

CourseWhitehall to Balham via Wandsworth & Tooting

Comments