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Summary
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Run: General
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5/31/2009
Date
12:31 PM
Time
11.2 mi
Distance
1:27:47
Duration
4:53 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
172 bpm
Max HR
180 bpm
Weather
Temperature
21 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
3 commons (11 miler)
Comments
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