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Summary
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Run: Long
Previous
Next
7/19/2009
Date
12:45 PM
Time
19 mi
Distance
2:37:00
Duration
5:09 km
Pace
Equipment
Brooks Trance 8
Health
Avg HR
165 bpm
Max HR
176 bpm
Weather
Temperature
19 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Putney to Twickenham - Thames Path
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