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Summary
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Run: General
Previous
Next
7/16/2009
Date
6:12 PM
Time
10.5 mi
Distance
1:22:33
Duration
4:54 km
Pace
Equipment
ASICS Gel-Kayano (Red laces)
Health
Avg HR
168 bpm
Max HR
176 bpm
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Whitehall to Balham via Wandsworth & Tooting
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