Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
7/28/2013 Run   Trail 3.9 mi 1:00:07 15:28
7/24/2013 Run   Hill 4.5 mi 1:09:26 15:26
1/3/2013 Run   Fake Zero 1.1 mi 16:20 15:25
5/31/2012 Run   Walk/Hike 2.6 mi 39:18 15:21
10/12/2014 Run   Walk/Hike 0.3 mi 5:04 15:20
11/3/2012 Run   Race 26.2 mi 6:41:32 15:20
8/20/2013 Run   Trail 4.6 mi 1:10:20 15:16
8/3/2013 Run   Race 25.0 mi 6:18:40 15:09
8/3/2014 Run   Trail 4.1 mi 1:02:35 15:07
9/27/2014 Run   Walk/Hike 1.4 mi 20:42 15:07
3/25/2011 Run   Default 3.7 mi 55:24 15:06
4/2/2012 Run   Fake Zero 1.0 mi 15:08 15:00
5/29/2011 Run   Default 18.7 mi 4:39:29 14:59
10/11/2014 Run   Trail 6.9 mi 1:43:55 14:59
3/19/2011 Run   Race 50.0 mi 12:28:29 14:59
7/23/2013 Run   Hill 3.6 mi 53:32 14:55
9/30/2014 Run   Trail 4.6 mi 1:08:11 14:54
3/13/2012 Run   Walk/Hike 3.2 mi 47:39 14:51
4/2/2011 Run   Race 50.0 mi 12:21:30 14:50
9/9/2013 Run   Easy 2.4 mi 35:42 14:49
7/12/2013 Run   Walk/Hike 1.3 mi 19:06 14:49
1/12/2011 Run   Default 2.0 mi 29:27 14:44
1/15/2011 Run   Default 4.0 mi 58:46 14:42
9/27/2013 Run   Trail 4.2 mi 1:01:30 14:39
5/27/2013 Run   Trail 5.4 mi 1:18:01 14:32
8/25/2014 Run   Trail 6.0 mi 1:27:00 14:29
3/8/2012 Run
Hertz outdoor Powerwalk
Walk/Hike 2.6 mi 36:58 14:24
7/31/2014 Run   Trail 4.1 mi 58:48 14:23
1/21/2011 Run   Default 1.0 mi 14:20 14:20
11/10/2014 Run   Easy 2.4 mi 34:41 14:20
12/22/2011 Run   Default 3.7 mi 52:28 14:21
8/12/2011 Run   Default 4.8 mi 1:08:47 14:19
3/22/2012 Run   Walk/Hike 2.7 mi 38:17 14:14
10/8/2014 Run   Hash 5.0 mi 1:11:24 14:14
6/30/2011 Run   Default 5.1 mi 1:12:57 14:14
7/11/2013 Run   Hill 3.3 mi 46:44 14:13
8/9/2014 Run   Race 25.0 mi 5:54:00 14:11
3/11/2014 Run   Easy 4.3 mi 1:00:09 14:10
3/9/2012 Run   Walk/Hike 4.1 mi 58:25 14:09
3/31/2012 Run   Race 12.5 mi 2:56:34 14:08
8/7/2011 Run   Default 4.7 mi 1:06:19 14:05
8/18/2011 Run   Default 5.1 mi 1:10:53 14:03
11/15/2014 Run   Long-ish 11.1 mi 2:35:35 14:00
10/4/2014 Run   Hash 11.4 mi 2:38:55 13:56
11/20/2014 Run   Hill 3.2 mi 44:17 13:53
6/14/2014 Run   Long 27.4 mi 6:19:23 13:52
6/23/2013 Run   Race 13.1 mi 3:01:18 13:51
9/3/2014 Run   Hash 3.8 mi 52:02 13:46
2/10/2013 Run   Fake Zero 1.0 mi 14:01 13:45
3/5/2011 Run   Default 7.9 mi 1:48:02 13:44
9/15/2014 Run   Trail 4.7 mi 1:04:00 13:41
10/19/2014 Run   Walk/Hike 2.0 mi 27:18 13:39
7/30/2013 Run   Hill 4.6 mi 1:02:55 13:39
5/6/2013 Run   Easy 1.8 mi 24:17 13:39
4/14/2014 Run   Trail 5.6 mi 1:16:45 13:38
2/9/2013 Run   Fake Zero 1.0 mi 13:46 13:38
9/10/2013 Run   Fake Zero 2.6 mi 35:21 13:36
2/3/2011 Run   Default 3.4 mi 46:00 13:32
4/21/2014 Run   Fake Zero 1.9 mi 25:59 13:28
11/23/2012 Run   Fake Zero 5.0 km 41:30 13:22
1/9/2011 Run   Default 1.0 mi 13:18 13:18
6/20/2011 Run   Default 3.9 mi 51:42 13:18
4/17/2013 Run   Fake Zero 1.8 mi 24:26 13:17
6/8/2014 Run   Long 20.4 mi 4:30:16 13:17
3/31/2012 Run   Race 12.5 mi 2:45:30 13:15
6/6/2011 Run   Default 2.5 mi 32:32 13:14
2/26/2011 Run   Default 17.5 mi 3:51:20 13:14
3/20/2012 Run   Walk/Hike 4.6 mi 59:58 13:10
10/5/2014 Run   Long 8.4 mi 1:49:58 13:09
7/10/2013 Run   Hill 3.0 mi 39:17 13:06
3/31/2012 Run   Race 12.5 mi 2:43:27 13:05
1/24/2014 Run   Walk/Hike 0.5 mi 6:32 13:04
2/17/2011 Run   Default 1.0 mi 13:00 13:00
8/5/2013 Run   Easy 3.0 mi 39:20 12:59
10/22/2014 Run   Easy 1.8 mi 22:41 12:58
6/21/2014 Run   Long 30.9 mi 6:40:59 12:58
3/12/2011 Run   Default 7.7 mi 1:39:26 12:58
11/4/2012 Run   Fake Zero 1.0 mi 13:12 12:57
6/17/2013 Run   Easy 0.3 mi 3:14 12:56
4/3/2012 Run   Fake Zero 1.2 mi 15:00 12:56
7/3/2013 Run   Hill 3.1 mi 39:59 12:54
1/2/2012 Run   Default 1.1 mi 13:32 12:54
9/23/2014 Run   Trail 5.7 mi 1:13:39 12:53
6/16/2013 Run   Fake Zero 1.3 mi 16:36 12:52
9/9/2011 Run   Default 3.6 mi 46:05 12:51
5/15/2011 Run   Default 2.6 mi 33:53 12:51
7/29/2013 Run   Easy 3.8 mi 48:58 12:50
9/18/2014 Run   Trail 6.0 mi 1:16:12 12:49
3/17/2011 Run   Default 4.2 mi 53:17 12:47
7/22/2013 Run   Easy 3.0 mi 38:21 12:47
9/11/2013 Run   Fake Zero 1.2 mi 14:46 12:44
6/5/2011 Run   Default 1.2 mi 14:38 12:44
4/3/2011 Run   Default 1.0 mi 13:12 12:42
8/5/2014 Run   Easy 2.3 mi 29:20 12:42
6/2/2011 Run   Default 1.0 mi 13:11 12:41
5/31/2014 Run   Fake Zero 1.0 mi 12:39 12:40
5/19/2014 Run   Easy 2.3 mi 29:36 12:39
1/12/2014 Run   Trail 13.2 mi 2:46:42 12:39
3/16/2013 Run   Fake Zero 1.1 mi 13:16 12:39
11/19/2011 Run   Race 60.0 km 7:50:32 12:38