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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
5/31/2011
Run
Default
3.0 mi
26:35
8:52
1/2/2013
Run
Fake Zero
1.1 mi
10:01
8:52
5/14/2014
Run
Fake Zero
1.1 mi
9:24
8:53
2/16/2014
Run
Easy
3.4 mi
30:00
8:53
3/23/2011
Run
Default
1.0 mi
8:53
8:53
10/27/2012
Run
Fake Zero
1.7 mi
15:01
8:54
12/17/2012
Run
Fake Zero
1.1 mi
9:36
8:54
11/29/2013
Run
Easy
3.4 mi
30:00
8:55
11/14/2012
Run
Tempo
3.4 mi
30:01
8:55
5/29/2014
Run
Fake Zero
0.4 mi
3:34
8:55
11/12/2012
Run
Fake Zero
1.0 mi
9:00
8:55
4/14/2012
Run
Tempo
3.0 mi
26:24
8:56
5/23/2014
Run
Fake Zero
1.4 mi
12:35
8:56
8/18/2014
Run
Easy
3.1 mi
27:19
8:56
1/24/2013
Run
Fake Zero
1.1 mi
10:00
8:56
11/15/2013
Run
Fake Zero
1.1 mi
10:00
8:56
9/14/2011
Run
Default
4.0 mi
35:43
8:56
2/25/2013
Run
Medium
3.4 mi
30:01
8:57
2/18/2014
Run
Tempo
7.1 mi
1:03:00
8:57
12/16/2013
Run
Fake Zero
1.1 mi
9:50
8:57
1/17/2013
Run
Fake Zero
1.1 mi
10:01
8:57
8/9/2012
Run
Fake Zero
1.1 mi
10:01
8:57
2/3/2012
Run
Default
3.0 mi
26:50
8:57
1/5/2014
Run
Tempo
6.0 mi
53:52
8:59
8/25/2011
Run
Default
4.0 mi
35:55
8:59
8/1/2012
Run
Fake Zero
1.6 mi
14:12
8:59
11/1/2011
Run
Default
3.3 mi
30:01
9:00
7/24/2012
Run
Tempo
5.1 mi
46:01
9:00
2/8/2012
Run
Default
4.0 mi
35:58
9:00
2/25/2011
Run
Default
3.0 mi
26:59
9:00
6/12/2012
Run
Fake Zero
0.2 mi
1:37
9:00
12/19/2013
Run
Medium
3.0 mi
27:00
9:00
2/1/2011
Run
Default
2.0 mi
18:00
9:00
3/31/2014
Run
Easy
1.0 mi
9:00
9:01
9/27/2014
Run
Fake Zero
1.1 mi
10:05
9:01
9/5/2012
Run
Fake Zero
1.1 mi
10:00
9:01
11/25/2014
Run
Tempo
3.3 mi
30:00
9:01
4/10/2014
Run
Tempo
4.8 mi
43:33
9:01
8/14/2014
Run
Fake Zero
1.1 mi
10:01
9:02
7/13/2012
Run
Fake Zero
1.1 mi
10:01
9:02
12/14/2012
Run
Fake Zero
1.1 mi
10:01
9:02
2/21/2013
Run
Fake Zero
1.1 mi
10:01
9:02
11/6/2014
Run
Fake Zero
1.1 mi
10:01
9:02
11/20/2012
Run
Tempo
4.0 mi
35:55
9:02
5/29/2014
Run
Fake Zero
1.1 mi
10:17
9:02
10/16/2011
Run
Default
2.0 mi
18:03
9:02
12/20/2013
Run
Fake Zero
1.1 mi
9:56
9:02
2/25/2014
Run
Easy
3.3 mi
29:48
9:02
2/26/2014
Run
Easy
2.3 mi
21:09
9:03
6/1/2012
Run
MB to Seminole and back
Tempo
2.6 mi
23:04
9:03
6/17/2013
Run
Race
5.0 km
28:07
9:03
12/6/2011
Run
Default
3.0 mi
27:09
9:03
1/20/2012
Run
Default
2.0 mi
18:06
9:03
5/2/2014
Run
Fake Zero
1.1 mi
9:58
9:04
1/28/2014
Run
Tempo
5.5 mi
50:00
9:04
2/25/2012
Run
Default
1.3 mi
11:50
9:02
2/11/2014
Run
Easy
3.3 mi
30:00
9:04
1/23/2012
Run
Default
6.0 mi
54:23
9:04
1/10/2012
Run
Default
3.3 mi
30:00
9:04
6/12/2014
Run
Fake Zero
1.3 mi
11:20
9:04
8/27/2012
Run
Tempo
6.0 mi
54:25
9:05
2/17/2012
Run
Default
3.0 mi
27:13
9:05
11/5/2011
Run
Default
3.0 mi
27:34
9:05
10/2/2012
Run
Fake Zero
1.7 mi
15:15
9:05
12/6/2012
Run
Tempo
4.8 mi
43:40
9:05
6/4/2012
Run
Easy
1.9 mi
16:53
9:05
12/9/2013
Run
Fake Zero
1.5 mi
13:38
9:06
6/5/2012
Run
YMCA Gym
Fake Zero
1.1 mi
10:00
9:06
1/28/2013
Run
Fake Zero
1.1 mi
10:00
9:06
3/21/2013
Run
Fake Zero
1.1 mi
10:00
9:06
5/23/2013
Run
Medium
2.2 mi
20:00
9:06
12/15/2014
Run
Fake Zero
1.1 mi
10:00
9:06
5/19/2011
Run
Default
1.1 mi
10:00
9:06
4/10/2012
Run
Hertz Gym
Tempo
2.2 mi
20:01
9:06
12/4/2012
Run
Tempo
4.1 mi
37:08
9:07
2/27/2013
Run
Fake Zero
1.1 mi
10:01
9:07
10/9/2011
Run
Default
1.8 mi
16:12
9:07
7/27/2014
Run
Fake Zero
1.2 mi
10:46
9:08
10/6/2012
Run
Easy
2.1 mi
19:15
9:08
12/11/2011
Run
Default
3.4 mi
31:20
9:09
3/28/2014
Run
Fake Zero
1.2 mi
10:57
9:08
12/15/2012
Run
Fake Zero
1.1 mi
9:57
9:09
7/7/2011
Run
Default
3.5 mi
32:04
9:09
5/8/2014
Run
Fake Zero
1.6 mi
14:48
9:09
7/30/2012
Run
Tempo
6.6 mi
59:58
9:09
8/31/2011
Run
Default
6.6 mi
1:00:00
9:09
3/2/2012
Run
YMCA Gym
Default
4.0 mi
36:36
9:09
5/3/2014
Run
Fake Zero
1.2 mi
10:32
9:10
4/17/2014
Run
Fake Zero
1.2 mi
10:48
9:10
4/12/2012
Run
Interval
6.3 mi
57:19
9:11
3/1/2012
Run
Hertz Gym
Default
2.2 mi
20:00
9:11
5/17/2011
Run
Default
1.1 mi
10:00
9:11
2/21/2012
Run
Default
3.3 mi
30:00
9:11
10/28/2014
Run
Easy
0.4 mi
3:57
9:11
7/21/2014
Run
Easy
2.1 mi
19:11
9:11
2/23/2013
Run
Fake Zero
1.1 mi
10:01
9:12
1/21/2013
Run
Fake Zero
1.1 mi
10:01
9:12
2/6/2013
Run
Fake Zero
1.1 mi
10:01
9:12
2/22/2011
Run
Default
3.5 mi
32:10
9:12
9/11/2012
Run
Tempo
4.2 mi
38:21
9:12
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