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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/9/2012
Run
Hertz Gym
Tempo
4.2 mi
45:00:01
10:38:19
5/18/2014
Run
Race
4.0 mi
9:00:00
2:15:00
12/29/2010
Run
Default
34.5 mi
56:00:40
1:37:27
11/16/2013
Run
Walk/Hike
1.6 mi
1:32:46
59:51
9/10/2013
Run
Walk/Hike
0.9 mi
51:47
56:17
8/25/2013
Run
Walk/Hike
1.4 mi
1:04:00
45:24
12/30/2011
Run
Default
33.6 mi
24:00:00
42:52
6/7/2014
Run
Trail
5.0 mi
3:15:06
38:57
12/31/2011
Run
Default
42.0 mi
24:00:00
34:18
12/6/2012
Run
Walk/Hike
6.6 mi
3:42:07
33:43
8/27/2011
Run
Default
1.9 mi
1:03:19
32:59
6/1/2013
Run
Trail
4.8 mi
2:33:31
32:16
1/1/2012
Run
Default
16.8 mi
9:00:00
32:09
5/15/2011
Run
Default
2.7 mi
1:24:31
31:12
4/30/2013
Run
Walk/Hike
3.6 mi
1:47:45
29:41
5/16/2014
Run
Race
49.0 mi
24:00:00
29:24
5/14/2011
Run
Default
49.0 mi
23:54:48
29:19
5/12/2012
Run
Race
34.3 mi
16:30:00
28:52
7/20/2013
Run
Hill
18.0 mi
8:21:23
27:52
5/17/2014
Run
Race
52.0 mi
24:00:00
27:42
9/11/2013
Run
Walk/Hike
0.2 mi
6:01
27:21
9/13/2013
Run
Race
57.7 mi
23:18:31
24:15
1/1/2011
Run
Default
6.2 mi
2:30:00
24:10
10/6/2013
Run
Race
12.0 mi
4:44:19
23:43
5/11/2012
Run
Race
39.5 mi
15:30:00
23:35
7/14/2013
Run
Hill
4.2 mi
1:37:26
23:03
4/13/2013
Run
Walk/Hike
1.9 mi
43:01
22:46
6/9/2014
Run
Hash
4.4 mi
1:39:05
22:38
3/10/2013
Run
Walk/Hike
2.0 mi
45:00
22:30
4/1/2012
Run
Race
29.6 mi
10:54:00
22:06
7/26/2013
Run
Walk/Hike
1.3 mi
29:06
21:53
4/14/2013
Run
Walk/Hike
43.7 mi
15:32:38
21:22
1/18/2014
Run
Hash
3.1 mi
1:04:04
21:01
3/31/2013
Run
Walk/Hike
4.7 mi
1:37:51
21:00
11/10/2013
Run
Race
26.0 mi
9:00:00
20:47
8/20/2011
Run
Default
8.5 mi
2:55:25
20:45
12/7/2013
Run
Walk/Hike
22.5 mi
7:44:17
20:36
7/29/2011
Run
Default
8.8 mi
2:55:11
19:58
7/9/2013
Run
Walk/Hike
1.0 mi
19:25
19:49
9/14/2013
Run
Race
7.6 mi
2:23:55
19:00
7/23/2011
Run
Race
32.6 mi
9:59:46
18:24
7/21/2013
Run
Long
32.0 mi
9:45:53
18:19
8/3/2013
Run
Race
25.0 mi
7:33:56
18:10
3/31/2012
Run
Race
12.5 mi
3:42:43
17:50
5/15/2014
Run
Race
51.0 mi
15:00:00
17:39
11/9/2013
Run
Race
51.0 mi
15:00:00
17:39
5/13/2011
Run
Default
52.4 mi
15:20:44
17:34
8/24/2013
Run
Race
41.0 mi
12:00:00
17:34
2/5/2011
Run
Default
10.0 mi
2:55:00
17:30
9/23/2012
Run
Race
1.8 mi
31:10
17:20
9/19/2013
Run
Hash
3.7 mi
1:01:15
16:45
7/17/2013
Run
Hill
4.4 mi
1:12:54
16:41
3/31/2012
Run
Race
12.5 mi
3:26:43
16:33
2/7/2014
Run
Walk/Hike
0.7 mi
12:00
16:27
10/5/2013
Run
Race
50.9 mi
13:54:46
16:25
3/31/2012
Run
Race
7.9 mi
2:09:10
16:23
7/15/2013
Run
Hill
4.5 mi
1:12:51
16:18
9/22/2012
Run
Race
50.5 mi
13:38:37
16:13
12/21/2013
Run
Hash
5.0 mi
1:21:42
16:13
7/25/2013
Run
Hill
4.2 mi
1:08:34
16:11
5/7/2011
Run
Default
33.9 mi
9:05:35
16:06
8/13/2012
Run
Hill
3.7 mi
58:42
15:58
9/7/2012
Run
Hertz outdoor Powerwalk
Walk/Hike
2.5 mi
40:00
15:57
2/22/2014
Run
Trail
10.0 mi
2:38:38
15:51
1/4/2014
Run
Trail
13.1 mi
3:26:46
15:48
5/10/2012
Run
Race
50.6 mi
13:17:36
15:46
8/29/2011
Run
Default
2.2 mi
33:38
15:39
12/28/2013
Run
Trail
4.7 mi
1:13:47
15:40
12/29/2011
Run
Default
57.8 mi
15:00:00
15:36
3/30/2013
Run
Trail
16.5 mi
4:17:38
15:35
5/13/2012
Run
Race
7.7 mi
2:00:00
15:33
10/19/2013
Run
Trail
3.7 mi
57:44
15:29
7/28/2013
Run
Trail
3.9 mi
1:00:07
15:28
7/24/2013
Run
Hill
4.5 mi
1:09:26
15:26
1/3/2013
Run
Fake Zero
1.1 mi
16:20
15:25
5/31/2012
Run
Walk/Hike
2.6 mi
39:18
15:21
11/3/2012
Run
Race
26.2 mi
6:41:32
15:20
8/20/2013
Run
Trail
4.6 mi
1:10:20
15:16
8/3/2013
Run
Race
25.0 mi
6:18:40
15:09
3/25/2011
Run
Default
3.7 mi
55:24
15:06
4/2/2012
Run
Fake Zero
1.0 mi
15:08
15:00
5/29/2011
Run
Default
18.7 mi
4:39:29
14:59
3/19/2011
Run
Race
50.0 mi
12:28:29
14:59
7/23/2013
Run
Hill
3.6 mi
53:32
14:55
3/13/2012
Run
Walk/Hike
3.2 mi
47:39
14:51
4/2/2011
Run
Race
50.0 mi
12:21:30
14:50
9/9/2013
Run
Easy
2.4 mi
35:42
14:49
7/12/2013
Run
Walk/Hike
1.3 mi
19:06
14:49
1/12/2011
Run
Default
2.0 mi
29:27
14:44
1/15/2011
Run
Default
4.0 mi
58:46
14:42
9/27/2013
Run
Trail
4.2 mi
1:01:30
14:39
5/27/2013
Run
Trail
5.4 mi
1:18:01
14:32
3/8/2012
Run
Hertz outdoor Powerwalk
Walk/Hike
2.6 mi
36:58
14:24
1/21/2011
Run
Default
1.0 mi
14:20
14:20
12/22/2011
Run
Default
3.7 mi
52:28
14:21
8/12/2011
Run
Default
4.8 mi
1:08:47
14:19
3/22/2012
Run
Walk/Hike
2.7 mi
38:17
14:14
6/30/2011
Run
Default
5.1 mi
1:12:57
14:14
7/11/2013
Run
Hill
3.3 mi
46:44
14:13
3/11/2014
Run
Easy
4.3 mi
1:00:09
14:10
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