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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
6/9/2014
Run
Hash
4.4 mi
1:39:05
22:38
1/18/2014
Run
Hash
3.1 mi
1:04:04
21:01
12/21/2013
Run
Hash
5.0 mi
1:21:42
16:13
12/14/2013
Run
Beer Mile
Hash
1.0 mi
11:25
11:25
9/19/2013
Run
Hash
3.7 mi
1:01:15
16:45
7/12/2014
Run
Trail
5.8 mi
1:37:23
16:50
6/7/2014
Run
Trail
5.0 mi
3:15:06
38:57
4/14/2014
Run
Trail
5.6 mi
1:16:45
13:38
2/22/2014
Run
Trail
10.0 mi
2:38:38
15:51
1/12/2014
Run
Trail
13.2 mi
2:46:42
12:39
1/7/2014
Run
Trail
2.4 mi
28:38
11:56
1/4/2014
Run
Trail
13.1 mi
3:26:46
15:48
1/3/2014
Run
Trail
2.5 mi
30:35
12:29
12/28/2013
Run
Trail
4.7 mi
1:13:47
15:40
10/19/2013
Run
Trail
3.7 mi
57:44
15:29
9/28/2013
Run
Trail
2.6 mi
32:04
12:23
9/28/2013
Run
Trail
0.8 mi
10:00
12:30
9/27/2013
Run
Trail
4.2 mi
1:01:30
14:39
8/20/2013
Run
Trail
4.6 mi
1:10:20
15:16
7/28/2013
Run
Trail
3.9 mi
1:00:07
15:28
6/1/2013
Run
Trail
4.8 mi
2:33:31
32:16
5/27/2013
Run
Trail
5.4 mi
1:18:01
14:32
3/30/2013
Run
Trail
16.5 mi
4:17:38
15:35
12/30/2012
Run
Trail
3.3 mi
36:12
11:01
7/16/2014
Run
Long-ish
8.6 mi
1:25:46
9:56
7/14/2014
Run
Long-ish
9.3 mi
1:32:21
9:58
5/30/2014
Run
Long-ish
7.9 mi
1:24:43
10:41
4/12/2014
Run
Long-ish
12.2 mi
2:15:24
11:05
4/6/2014
Run
Long-ish
12.4 mi
2:27:06
11:52
2/8/2014
Run
Long-ish
12.0 mi
2:01:27
10:10
1/25/2014
Run
Long-ish
11.3 mi
2:19:04
12:18
1/11/2014
Run
Long-ish
12.2 mi
2:15:21
11:09
6/30/2013
Run
Long-ish
10.9 mi
2:05:47
11:30
6/8/2013
Run
Kingsbridge
Long-ish
3.9 mi
45:18
11:37
4/28/2013
Run
Long-ish
9.5 mi
1:40:12
10:33
4/21/2013
Run
Long-ish
11.9 mi
2:14:52
11:23
3/3/2013
Run
Long-ish
10.3 mi
1:52:18
10:55
12/22/2012
Run
Long-ish
12.7 mi
2:09:33
10:12
11/22/2012
Run
Long-ish
9.1 mi
1:46:18
11:42
10/7/2012
Run
Long-ish
10.4 mi
1:43:59
10:00
7/13/2014
Run
Medium
3.4 mi
38:41
11:33
7/13/2014
Run
Medium
6.2 mi
1:00:04
9:43
6/30/2014
Run
Medium
3.3 mi
33:53
10:26
6/26/2014
Run
Medium
2.6 mi
25:26
9:54
6/20/2014
Run
Medium
3.7 mi
44:01
11:52
6/5/2014
Run
Medium
6.1 mi
57:00
9:25
6/4/2014
Run
Medium
4.3 mi
46:36
10:55
5/25/2014
Run
Medium
9.6 mi
1:42:16
10:43
4/1/2014
Run
Medium
3.7 mi
34:39
9:24
3/27/2014
Run
Medium
5.4 mi
50:39
9:23
3/5/2014
Run
Medium
2.0 mi
16:00
7:58
3/4/2014
Run
Medium
3.5 mi
30:00
8:42
3/3/2014
Run
Medium
4.6 mi
40:00
8:46
2/20/2014
Run
Medium
4.8 mi
50:46
10:34
2/9/2014
Run
Medium
8.3 mi
1:29:15
10:50
1/17/2014
Run
Medium
3.5 mi
33:27
9:39
1/15/2014
Run
Medium
0.4 mi
4:10
10:41
1/15/2014
Run
Medium
3.7 mi
34:14
9:23
1/14/2014
Run
Medium
4.9 mi
46:20
9:30
12/28/2013
Run
Medium
5.4 mi
55:16
10:20
12/22/2013
Run
Medium
6.8 mi
1:06:07
9:41
12/21/2013
Run
Medium
6.0 mi
1:01:09
10:11
12/19/2013
Run
Medium
3.0 mi
27:00
9:00
10/22/2013
Run
Medium
3.1 mi
33:07
10:41
9/8/2013
Run
Medium
7.6 mi
1:21:07
10:43
6/29/2013
Run
Medium
4.1 mi
44:59
11:04
6/5/2013
Run
Medium
2.9 mi
28:41
9:46
5/29/2013
Run
Medium
3.7 mi
36:53
10:04
5/26/2013
Run
Medium
5.6 mi
1:02:29
11:06
5/23/2013
Run
Medium
2.2 mi
20:00
9:06
5/12/2013
Run
Medium
5.4 mi
53:35
10:00
4/25/2013
Run
Medium
3.9 mi
37:40
9:48
4/1/2013
Run
Medium
5.5 mi
1:00:17
10:53
3/28/2013
Run
Medium
4.2 mi
44:11
10:33
3/24/2013
Run
Medium
5.5 mi
57:07
10:26
3/13/2013
Run
Medium
6.4 mi
1:09:34
10:52
3/11/2013
Run
Medium
6.5 mi
1:03:43
9:47
3/10/2013
Run
Medium
8.0 mi
1:34:38
11:54
3/6/2013
Run
Medium
4.3 mi
40:01
9:21
3/5/2013
Run
Medium
5.0 mi
51:06
10:13
2/25/2013
Run
Medium
3.4 mi
30:01
8:57
2/24/2013
Run
Medium
7.2 mi
1:14:52
10:28
1/27/2013
Run
Medium
5.8 mi
59:31
10:15
1/1/2013
Run
Medium
6.3 mi
59:07
9:23
12/24/2012
Run
Medium
5.8 mi
1:06:53
11:32
12/21/2012
Run
Medium
4.0 mi
38:53
9:42
12/20/2012
Run
Medium
5.3 mi
52:44
9:54
12/16/2012
Run
Medium
6.5 mi
1:03:14
9:41
12/10/2012
Run
Medium
4.1 mi
39:48
9:43
12/9/2012
Run
Medium
4.9 mi
47:03
9:32
12/3/2012
Run
Medium
4.6 mi
46:36
10:11
11/29/2012
Run
Medium
4.7 mi
47:06
9:59
7/29/2014
Run
Fake Zero
1.5 mi
13:39
9:25
7/28/2014
Run
Fake Zero
1.2 mi
11:17
9:39
7/27/2014
Run
Fake Zero
1.2 mi
10:46
9:08
7/26/2014
Run
Fake Zero
1.2 mi
11:42
9:27
7/25/2014
Run
Fake Zero
1.2 mi
11:58
9:40
7/24/2014
Run
Fake Zero
1.3 mi
13:04
9:59
7/20/2014
Run
Fake Zero
1.2 mi
12:01
10:11
7/18/2014
Run
Fake Zero
2.1 mi
20:24
9:32
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