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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
12/29/2011
Run
Default
57.8 mi
15:00:00
15:36
9/13/2013
Run
Race
57.7 mi
23:18:31
24:15
5/13/2011
Run
Default
52.4 mi
15:20:44
17:34
5/17/2014
Run
Race
52.0 mi
24:00:00
27:42
5/15/2014
Run
Race
51.0 mi
15:00:00
17:39
11/9/2013
Run
Race
51.0 mi
15:00:00
17:39
10/5/2013
Run
Race
50.9 mi
13:54:46
16:25
5/10/2012
Run
Race
50.6 mi
13:17:36
15:46
9/22/2012
Run
Race
50.5 mi
13:38:37
16:13
4/2/2011
Run
Race
50.0 mi
12:21:30
14:50
3/19/2011
Run
Race
50.0 mi
12:28:29
14:59
5/16/2014
Run
Race
49.0 mi
24:00:00
29:24
5/14/2011
Run
Default
49.0 mi
23:54:48
29:19
4/14/2013
Run
Walk/Hike
43.7 mi
15:32:38
21:22
12/31/2011
Run
Default
42.0 mi
24:00:00
34:18
8/24/2013
Run
Race
41.0 mi
12:00:00
17:34
5/11/2012
Run
Race
39.5 mi
15:30:00
23:35
5/16/2013
Run
Race
38.0 mi
12/30/2010
Run
Default
37.6 mi
11/19/2011
Run
Race
60.0 km
7:50:32
12:38
12/29/2010
Run
Default
34.5 mi
56:00:40
1:37:27
5/12/2012
Run
Race
34.3 mi
16:30:00
28:52
5/7/2011
Run
Default
33.9 mi
9:05:35
16:06
12/30/2011
Run
Default
33.6 mi
24:00:00
42:52
7/23/2011
Run
Race
32.6 mi
9:59:46
18:24
7/21/2013
Run
Long
32.0 mi
9:45:53
18:19
4/27/2014
Run
Race
50.0 km
5:30:29
10:39
6/21/2014
Run
Long
30.9 mi
6:40:59
12:58
4/1/2012
Run
Race
29.6 mi
10:54:00
22:06
5/18/2013
Run
Race
29.0 mi
12/31/2010
Run
Default
28.0 mi
6/14/2014
Run
Long
27.4 mi
6:19:23
13:52
10/27/2013
Run
Race
26.2 mi
5:23:35
12:22
5/5/2013
Run
NJ Marathon
Race
26.2 mi
5:18:58
12:11
11/3/2012
Run
Race
26.2 mi
6:41:32
15:20
10/30/2011
Run
Race
26.2 mi
4:48:42
11:02
11/10/2013
Run
Race
26.0 mi
9:00:00
20:47
5/17/2013
Run
Race
26.0 mi
8/3/2013
Run
Race
25.0 mi
7:33:56
18:10
8/3/2013
Run
Race
25.0 mi
6:18:40
15:09
12/7/2013
Run
Walk/Hike
22.5 mi
7:44:17
20:36
3/29/2014
Run
Long
21.9 mi
4:19:04
11:51
6/8/2014
Run
Long
20.4 mi
4:30:16
13:17
7/19/2014
Run
Long
20.2 mi
3:37:04
10:46
5/29/2011
Run
Default
18.7 mi
4:39:29
14:59
3/8/2014
Run
Long
18.3 mi
3:49:22
12:31
3/15/2014
Run
Long
18.0 mi
3:13:09
10:44
7/20/2013
Run
Hill
18.0 mi
8:21:23
27:52
2/26/2011
Run
Default
17.5 mi
3:51:20
13:14
1/1/2012
Run
Default
16.8 mi
9:00:00
32:09
3/30/2013
Run
Trail
16.5 mi
4:17:38
15:35
3/1/2014
Run
Long
15.2 mi
2:44:28
10:48
9/18/2011
Run
Default
15.2 mi
3:10:00
12:29
2/23/2014
Run
Long
15.1 mi
2:58:08
11:48
1/18/2014
Run
Long
14.0 mi
2:40:36
11:30
6/3/2012
Run
Long
13.4 mi
2:35:30
11:39
10/8/2011
Run
Default
13.3 mi
2:24:14
10:54
1/12/2014
Run
Trail
13.2 mi
2:46:42
12:39
9/29/2013
Run
Race
13.1 mi
2:13:11
10:11
6/23/2013
Run
Race
13.1 mi
3:01:18
13:51
4/22/2012
Run
Race
13.1 mi
2:28:04
11:19
3/24/2012
Run
Race
13.1 mi
2:07:30
9:44
4/10/2011
Run
Race
13.1 mi
2:12:42
10:08
1/22/2011
Run
Race
13.1 mi
2:33:00
11:41
1/4/2014
Run
Trail
13.1 mi
3:26:46
15:48
12/22/2012
Run
Long-ish
12.7 mi
2:09:33
10:12
3/31/2012
Run
Race
12.5 mi
2:45:30
13:15
3/31/2012
Run
Race
12.5 mi
3:42:43
17:50
3/31/2012
Run
Race
12.5 mi
3:26:43
16:33
3/31/2012
Run
Race
12.5 mi
2:43:27
13:05
3/31/2012
Run
Race
12.5 mi
2:56:34
14:08
4/6/2014
Run
Long-ish
12.4 mi
2:27:06
11:52
4/12/2014
Run
Long-ish
12.2 mi
2:15:24
11:05
3/17/2013
Run
Long
12.2 mi
2:15:14
11:06
1/11/2014
Run
Long-ish
12.2 mi
2:15:21
11:09
8/29/2012
Run
Long
12.1 mi
2:22:50
11:52
3/11/2012
Run
Long
12.0 mi
2:06:04
10:30
5/19/2013
Run
Race
12.0 mi
10/6/2013
Run
Race
12.0 mi
4:44:19
23:43
2/8/2014
Run
Long-ish
12.0 mi
2:01:27
10:10
4/21/2013
Run
Long-ish
11.9 mi
2:14:52
11:23
4/15/2012
Run
Long
11.5 mi
2:04:30
10:50
1/25/2014
Run
Long-ish
11.3 mi
2:19:04
12:18
6/30/2013
Run
Long-ish
10.9 mi
2:05:47
11:30
10/7/2012
Run
Long-ish
10.4 mi
1:43:59
10:00
8/28/2011
Run
Default
10.4 mi
2:00:22
11:38
3/3/2013
Run
Long-ish
10.3 mi
1:52:18
10:55
3/4/2012
Run
Tri Club Sunday Morning Franklin Lakes
Default
10.2 mi
1:52:21
11:03
6/24/2012
Run
Long
10.1 mi
2:03:30
12:11
2/22/2014
Run
Trail
10.0 mi
2:38:38
15:51
2/5/2011
Run
Default
10.0 mi
2:55:00
17:30
1/29/2011
Run
Default
10.0 mi
2:05:00
12:30
5/6/2012
Run
Tempo
9.6 mi
1:32:57
9:41
5/25/2014
Run
Medium
9.6 mi
1:42:16
10:43
4/28/2013
Run
Long-ish
9.5 mi
1:40:12
10:33
7/14/2014
Run
Long-ish
9.3 mi
1:32:21
9:58
11/22/2012
Run
Long-ish
9.1 mi
1:46:18
11:42
7/29/2011
Run
Default
8.8 mi
2:55:11
19:58
7/16/2014
Run
Long-ish
8.6 mi
1:25:46
9:56
12/3/2011
Run
Default
8.6 mi
1:27:51
10:15
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