Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/23/2013 Run   Easy 2.9 mi 32:38 11:20
1/14/2014 Run   Easy 5.5 mi 58:20 10:36
1/16/2014 Run   Easy 5.2 mi 53:35 10:25
1/30/2014 Run   Easy 5.2 mi 56:37 10:50
2/11/2014 Run   Easy 3.3 mi 30:00 9:04
2/14/2014 Run   Easy 3.3 mi 36:08 10:50
2/15/2014 Run   Easy 3.2 mi 30:00 9:21
2/16/2014 Run   Easy 3.4 mi 30:00 8:53
2/25/2014 Run   Easy 3.3 mi 29:48 9:02
2/26/2014 Run   Easy 2.3 mi 21:09 9:03
3/11/2014 Run   Easy 4.3 mi 1:00:09 14:10
3/20/2014 Run   Easy 2.7 mi 26:22 9:47
3/31/2014 Run   Easy 1.0 mi 9:00 9:01
4/3/2014 Run   Easy 3.5 mi 36:21 10:17
4/8/2014 Run   Easy 2.5 mi 24:28 9:38
4/9/2014 Run   Easy 3.2 mi 34:32 10:44
5/5/2014 Run   Easy 2.6 mi 27:17 10:33
5/7/2014 Run   Easy 2.9 mi 36:13 12:35
5/13/2014 Run   Easy 3.7 mi 42:05 11:27
5/19/2014 Run   Easy 2.3 mi 29:36 12:39
5/22/2014 Run   Easy 3.0 mi 34:21 11:27
5/24/2014 Run   Easy 5.2 mi 53:14 10:11
6/2/2014 Run   Easy 3.3 mi 34:20 10:27
6/4/2014 Run   Easy 3.2 mi 33:26 10:20
6/9/2014 Run   Easy 3.6 mi 43:46 12:08
6/16/2014 Run   Easy 3.7 mi 39:18 10:41
6/24/2014 Run   Easy 3.5 mi 36:56 10:32
7/11/2014 Run   Easy 3.5 mi 35:48 10:09
7/21/2014 Run   Easy 2.1 mi 19:11 9:11
7/22/2014 Run   Easy 2.2 mi 20:01 9:19
7/23/2014 Run   Easy 2.2 mi 20:21 9:18
8/5/2014 Run   Easy 2.3 mi 29:20 12:42
8/6/2014 Run   Easy 2.3 mi 22:16 9:31
8/18/2014 Run   Easy 3.1 mi 27:19 8:56
8/20/2014 Run   Easy 2.1 mi 19:53 9:29
9/20/2014 Run   Easy 3.2 mi 32:33 10:05
9/22/2014 Run   Easy 3.0 mi 34:52 11:38
10/1/2014 Run   Easy 2.5 mi 23:20 9:32
10/2/2014 Run   Easy 1.7 mi 16:29 9:36
10/8/2014 Run   Easy 4.2 mi 47:32 11:24
10/10/2014 Run   Easy 3.5 mi 43:25 12:19
10/15/2014 Run   Easy 4.4 mi 52:32 11:50
10/18/2014 Run   Easy 4.6 mi 49:47 10:54
10/19/2014 Run   Easy 2.3 mi 27:45 12:05
10/22/2014 Run   Easy 1.8 mi 22:41 12:58
10/22/2014 Run   Easy 1.6 mi 15:43 9:39
10/23/2014 Run   Easy 3.8 mi 39:51 10:23
10/27/2014 Run   Easy 3.8 mi 38:30 10:08
10/28/2014 Run   Easy 0.4 mi 3:57 9:11
10/28/2014 Run   Easy 0.4 mi 4:01 10:20
10/28/2014 Run   Easy 4.3 mi 43:37 10:06
10/29/2014 Run   Easy 2.6 mi 28:36 11:11
10/30/2014 Run   Easy 4.4 mi 51:35 11:42
11/3/2014 Run   Easy 3.8 mi 43:41 11:32
11/10/2014 Run   Easy 2.4 mi 34:41 14:20
11/14/2014 Run   Easy 3.6 mi 36:41 10:15
11/17/2014 Run   Easy 3.4 mi 31:36 9:25
11/18/2014 Run   Easy 3.0 mi 30:04 10:00
11/23/2014 Run   Easy 3.0 mi 30:51 10:14
11/24/2014 Run   Easy 2.5 mi 23:05 9:26
11/27/2014 Run   Easy 2.1 mi 20:55 9:47
12/1/2014 Run   Easy 2.3 mi 24:56 10:42
12/2/2014 Run   Easy 1.2 mi 11:20 9:46
12/8/2014 Run   Easy 2.6 mi 26:56 10:27
12/11/2014 Run   Easy 2.6 mi 26:11 10:17
12/18/2014 Run   Easy 2.6 mi 26:06 9:56
12/19/2014 Run   Easy 2.8 mi 29:28 10:39
4/18/2012 Run
Kingsbridge
 Hill 3.3 mi 30:16 9:14
4/19/2012 Run
Kingsbridge
 Hill 3.4 mi 33:42 10:01
4/30/2012 Run   Hill 2.9 mi 27:10 9:22
6/10/2012 Run
Kingsbridge
 Hill 3.3 mi 33:00 9:53
6/18/2012 Run   Hill 8.2 mi 1:26:24 10:30
6/23/2012 Run   Hill 7.3 mi 1:23:36 11:26
8/6/2012 Run   Hill 5.4 mi 1:01:56 11:30
8/13/2012 Run   Hill 3.7 mi 58:42 15:58
8/15/2012 Run   Hill 5.7 mi 1:00:05 10:31
8/22/2012 Run
Kingsbridge
 Hill 3.4 mi 33:15 9:51
8/23/2012 Run   Hill 7.1 mi 1:19:26 11:09
4/26/2013 Run   Hill 3.8 mi 41:31 11:03
5/8/2013 Run   Hill 2.1 mi 18:00 8:47
5/10/2013 Run   Hill 4.0 mi 41:48 10:26
6/4/2013 Run
Kingsbridge
 Hill 3.3 mi 33:00 9:57
6/7/2013 Run   Hill 3.2 mi 38:55 12:06
6/19/2013 Run   Hill 3.4 mi 34:09 10:12
6/20/2013 Run   Hill 3.4 mi 31:48 9:28
6/21/2013 Run   Hill 3.3 mi 34:21 10:18
6/22/2013 Run   Hill 3.3 mi 37:17 11:20
6/25/2013 Run   Hill 3.3 mi 35:55 10:52
6/28/2013 Run   Hill 4.6 mi 53:47 11:39
7/1/2013 Run   Hill 2.6 mi 30:00 11:25
7/3/2013 Run   Hill 3.1 mi 39:59 12:54
7/8/2013 Run   Hill 3.6 mi 44:42 12:34
7/10/2013 Run   Hill 3.0 mi 39:17 13:06
7/11/2013 Run   Hill 3.3 mi 46:44 14:13
7/12/2013 Run   Hill 3.1 mi 36:48 11:46
7/13/2013 Run   Hill 3.2 mi 35:35 11:12
7/14/2013 Run   Hill 4.2 mi 1:37:26 23:03
7/15/2013 Run   Hill 4.5 mi 1:12:51 16:18
7/16/2013 Run   Hill 3.4 mi 38:27 11:27
7/17/2013 Run   Hill 4.4 mi 1:12:54 16:41
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