Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 31:48 5:32
10/24/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 31:18 5:27
10/15/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 32:32 5:39
9/18/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 32:24 5:38
9/16/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 32:01 5:34
9/11/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 31:34 5:29
9/4/2009 Run
The Fred Allen Shimmy
Easy 5.8 km 31:27 5:28