| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
31:27 |
5:28 |
 |
| 9/11/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
31:34 |
5:29 |
|
| 9/16/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
32:01 |
5:34 |
|
| 9/18/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
32:24 |
5:38 |
|
| 10/15/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
32:32 |
5:39 |
|
| 10/24/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
31:18 |
5:27 |
|
| 11/1/2009 |
Run |
The Fred Allen Shimmy |
Easy |
5.8 km |
31:48 |
5:32 |
|
|