| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
17:00 |
29:56 |
 |
| 11/8/2015 |
Swim |
LA Fitness |
Free Style |
1100.0 yd |
20:00 |
32:01 |
|
| 11/5/2015 |
Swim |
LA Fitness |
Free Style |
1100.0 yd |
20:00 |
32:01 |
|
| 7/21/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
25:29 |
29:55 |
|
| 7/20/2015 |
Run |
LA Fitness |
Long |
5.0 mi |
44:31 |
8:55 |
|
| 7/19/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
24:41 |
28:58 |
|
| 7/16/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
24:12 |
28:24 |
|
| 7/15/2015 |
Swim |
LA Fitness |
Free Style |
1100.0 yd |
18:19 |
29:19 |
|
| 7/15/2015 |
Run |
LA Fitness |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 7/12/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
25:34 |
30:00 |
|
| 7/10/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:50 |
31:30 |
|
| 7/6/2015 |
Run |
LA Fitness |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 7/3/2015 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
35:42 |
31:25 |
|
| 7/1/2015 |
Swim |
LA Fitness |
Free Style |
1750.0 yd |
31:10 |
31:21 |
|
| 6/29/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
25:21 |
29:45 |
|
| 6/26/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:14 |
30:47 |
|
| 6/20/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:39 |
31:17 |
|
| 6/17/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:56 |
31:37 |
|
| 6/10/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:42 |
30:38 |
|
| 6/8/2015 |
Swim |
LA Fitness |
Free Style |
2000.0 yd |
37:08 |
32:41 |
|
| 6/3/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:30 |
31:06 |
|
| 5/30/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:29 |
31:05 |
|
| 5/29/2015 |
Run |
LA Fitness |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 5/26/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:45 |
31:24 |
|
| 5/16/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:57 |
31:38 |
|
| 5/11/2015 |
Swim |
LA Fitness |
Free Style |
1800.0 yd |
33:01 |
32:17 |
|
| 5/5/2015 |
Swim |
LA Fitness |
Free Style |
1100.0 yd |
19:04 |
30:31 |
|
| 5/1/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:36 |
29:13 |
|
| 4/29/2015 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
25:18 |
29:42 |
|
| 4/28/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:28 |
28:59 |
|
| 4/14/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:45 |
30:49 |
|
| 4/14/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:45 |
30:49 |
|
| 4/7/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:17 |
29:10 |
|
| 4/7/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:03 |
28:21 |
|
| 4/6/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:12 |
28:52 |
|
| 4/6/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:10 |
28:45 |
|
| 4/3/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
9:24 |
33:06 |
|
| 4/3/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
17:24 |
30:38 |
|
| 4/1/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:10 |
28:28 |
|
| 4/1/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:25 |
29:38 |
|
| 3/30/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:23 |
28:51 |
|
| 3/30/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:35 |
30:13 |
|
| 3/30/2015 |
Run |
LA Fitness |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/26/2015 |
Swim |
LA Fitness |
Free Style |
1150.0 yd |
21:00 |
32:09 |
|
| 3/26/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
9:11 |
32:20 |
|
| 3/26/2015 |
Run |
LA Fitness |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 3/6/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:50 |
31:06 |
|
| 2/26/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
9:00 |
31:41 |
|
| 2/20/2015 |
Swim |
LA Fitness |
Free Style |
600.0 yd |
10:00 |
29:21 |
|
| 2/12/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:37 |
30:20 |
|
| 1/29/2015 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:50 |
29:38 |
|
| 1/20/2015 |
Swim |
LA Fitness |
Free Style |
1750.0 yd |
30:30 |
30:41 |
|
| 1/13/2015 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
10:00 |
35:13 |
|
| 12/12/2014 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
19:07 |
33:39 |
|
| 12/10/2014 |
Swim |
LA Fitness |
Free Style |
1250.0 yd |
21:30 |
30:17 |
|
| 12/9/2014 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
15:09 |
26:40 |
|
| 12/9/2014 |
Swim |
LA Fitness |
Free Style |
750.0 yd |
13:04 |
30:40 |
|
| 12/8/2014 |
Swim |
LA Fitness |
Free Style |
750.0 yd |
13:04 |
30:40 |
|
| 12/3/2014 |
Swim |
LA Fitness |
Free Style |
250.0 yd |
4:02 |
28:24 |
|
| 12/3/2014 |
Swim |
LA Fitness |
Free Style |
600.0 yd |
9:51 |
28:54 |
|
| 12/2/2014 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:18 |
29:13 |
|
| 12/1/2014 |
Swim |
LA Fitness |
Free Style |
750.0 yd |
13:27 |
31:34 |
|
| 12/1/2014 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:41 |
30:34 |
|
| 11/24/2014 |
Swim |
LA Fitness |
Free Style |
1850.0 yd |
30:28 |
29:00 |
|
| 11/17/2014 |
Swim |
LA Fitness |
Free Style |
1300.0 yd |
20:00 |
27:05 |
|
| 11/9/2014 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
20:00 |
35:13 |
|
| 11/3/2014 |
Swim |
LA Fitness |
Free Style |
1150.0 yd |
20:14 |
30:58 |
|
| 11/2/2014 |
Swim |
LA Fitness |
Mixed |
2200.0 yd |
39:35 |
31:41 |
|
| 10/28/2014 |
Swim |
LA Fitness |
Mixed |
1300.0 yd |
20:31 |
27:47 |
|
| 10/27/2014 |
Swim |
LA Fitness |
Mixed |
1000.0 yd |
16:20 |
28:45 |
|
| 10/23/2014 |
Swim |
LA Fitness |
Mixed |
950.0 yd |
14:35 |
27:02 |
|
| 10/22/2014 |
Swim |
LA Fitness |
Mixed |
850.0 yd |
13:20 |
27:37 |
|
| 10/20/2014 |
Swim |
LA Fitness |
Mixed |
600.0 yd |
10:00 |
29:21 |
|
| 10/7/2014 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:26 |
29:42 |
|
| 10/6/2014 |
Swim |
LA Fitness |
Free Style |
500.0 yd |
8:33 |
30:06 |
|
| 9/10/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
22:10 |
26:01 |
|
| 9/4/2014 |
Run |
LA Fitness |
Easy |
2.0 mi |
24:18 |
12:09 |
|
| 9/4/2014 |
Run |
LA Fitness |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 9/3/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
23:15 |
27:17 |
|
| 8/28/2014 |
Run |
LA Fitness |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 8/26/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
22:52 |
26:50 |
|
| 8/18/2014 |
Bike |
LA Fitness |
Tempo |
20.0 mi |
1:00:00 |
3:00 |
|
| 8/11/2014 |
Bike |
LA Fitness |
Easy |
10.0 mi |
33:30 |
3:21 |
|
| 8/9/2014 |
Swim |
LA Fitness |
Free Style |
1700.0 yd |
27:43 |
28:42 |
|
| 8/8/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
23:07 |
27:08 |
|
| 8/7/2014 |
Bike |
LA Fitness |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 8/6/2014 |
Bike |
LA Fitness |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 8/5/2014 |
Swim |
LA Fitness |
Free Style |
600.0 yd |
9:33 |
28:01 |
|
| 8/4/2014 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
16:44 |
29:28 |
|
| 8/4/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:23 |
30:58 |
|
| 8/1/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:30 |
31:06 |
|
| 6/30/2014 |
Swim |
LA Fitness |
Free Style |
1600.0 yd |
25:37 |
28:11 |
|
| 6/25/2014 |
Swim |
LA Fitness |
Free Style |
1000.0 yd |
18:00 |
31:41 |
|
| 6/25/2014 |
Run |
LA Fitness |
Easy |
4.0 mi |
34:57 |
8:45 |
|
| 6/19/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
23:05 |
27:06 |
|
| 6/17/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
28:00 |
32:52 |
|
| 6/16/2014 |
Run |
LA Fitness |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 5/28/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:15 |
30:49 |
|
| 5/22/2014 |
Swim |
LA Fitness |
Free Style |
1500.0 yd |
26:00 |
30:31 |
|
| 4/22/2014 |
Swim |
LA Fitness |
Free Style |
1550.0 yd |
26:57 |
30:37 |
|
|