Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Tom Jennings's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/9/2008
Date
4:48 PM
Time
3.8 mi
Distance
31:39
Duration
8:24 mi
Pace
Equipment
Nike Skylon II
Health
Weight
130 lb
Avg HR
130 bpm
Max HR
143 bpm
Rest HR
55 bpm
kilojoules
1552
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Elliger loop
Notes
Easy run with 3 strides.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help